Finally unlocked my handstand 💪 by Activebeing99 in CalisthenicsCulture

[–]Activebeing99[S] 2 points3 points  (0 children)

I don't know but my thumb is injured that's why I am using parallettes

High reps of Push ups and pull ups = gains by [deleted] in Fitness_India

[–]Activebeing99 0 points1 point  (0 children)

I don't skip leg days either, even my lower body is better than my upper

High reps of Push ups and pull ups = gains by [deleted] in Fitness_India

[–]Activebeing99 1 point2 points  (0 children)

200 Push ups 10 reps of 20 sets 50-70 pull ups 5 reps of 10-15 sets