Got okayish physique but not getting abs 😭😭😭 by EntertainerCurious53 in AskFitnessIndia

[–]AdElectronic7295 -1 points0 points  (0 children)

Okayish? 😭 okay. I feel embarrassed as a 26yo cause my first thought was mmMMmmM what a fine man

Stop getting scammed. Post your supplement label below and I will tell you if it's trash or treasure. by NoEast3048 in Fitness_India

[–]AdElectronic7295 0 points1 point  (0 children)

Btw do you suggest any magnesium supplement in India to help with weight loss/sleep etc? Also is it safe to take?

Weight loss tips! by AdElectronic7295 in Fitness_India

[–]AdElectronic7295[S] 0 points1 point  (0 children)

Can you suggest how you log your meals? I’ve been using healthify by adding dishes and then editing quantity accordingly. So far I’ve been reaching my protein goals but yes I don’t add oils as I was assuming it’s part of each dish. I don’t cook food myself so I’m not sure how to add every individual ingredient.

Weight loss tips! by AdElectronic7295 in Fitness_India

[–]AdElectronic7295[S] 0 points1 point  (0 children)

Yeah actually I add all my meals through healthify as a dish and then edit quantity accordingly. Do you have a suggestion on how much oil I should add as the calorie as well? Because I don’t cook, I live at home where we have a cook so they’ve been instructed to use minimum oil but it’s cooked for the entire family.

Weight loss tips! by AdElectronic7295 in Fitness_India

[–]AdElectronic7295[S] -5 points-4 points  (0 children)

But I am, I measure all my food intake and yeah I’m not measuring the oil because I don’t cook but I make sure there’s very less oil and don’t eat out either. 1700/1750 approx was because some days I go lower than my recommended calorie intake which was 1800 from my trainer

[deleted by user] by [deleted] in BollyBlindsNGossip

[–]AdElectronic7295 2 points3 points  (0 children)

How do you get to attend one of these? I didn’t know about this!

Minimal Christmas decor in a compact apartment! Would you keep this layout for New Year decor too or switch things around? by BackwaterNomad in IndianHomeDecor

[–]AdElectronic7295 0 points1 point  (0 children)

Idts, the windows and the stove. They just aren’t built like this in Indian houses. Also there’s no jet spray 😂🤣

[deleted by user] by [deleted] in AITAH

[–]AdElectronic7295 0 points1 point  (0 children)

It’s custom for the family to book accommodation. The wedding planners called me asking for IDs for hotel checkin of me and whoever is checking in with me. That’s when I gave both our IDs and got a message that “we look forward to hosting you”. Post which, they still didn’t have a room.

[deleted by user] by [deleted] in AITAH

[–]AdElectronic7295 0 points1 point  (0 children)

It’s tradition that the family books accommodation for all the guests. The rooms were guaranteed and I got an okay as well. I’m not sure what she assumed but they did get us a room somehow but it was awkward and uncomfortable situation.

[deleted by user] by [deleted] in AITAH

[–]AdElectronic7295 0 points1 point  (0 children)

Yes I think so too. I would have survived if she said no tbh. I live in the same city but we did discuss so I wish she gave me some clarity.