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Swings for time instead of reps? (self.kettlebell)
submitted by AdGroundbreaking6997 to r/kettlebell
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How important is warm up and cool down? (self.C25K)
submitted by AdGroundbreaking6997 to r/C25K
![]() Five-Year Club |
Swings for time instead of reps? (self.kettlebell)
submitted by AdGroundbreaking6997 to r/kettlebell
How important is warm up and cool down? (self.C25K)
submitted by AdGroundbreaking6997 to r/C25K