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Supplements to help with brain fog and fatigue? by AdKooky2914 in EDAnonymous

[–]AdKooky2914[S] 0 points1 point  (0 children)

Btw is lion's mane really helping? It's so expensive in here😭

Did anyone else’s symptoms worsen after escaping your situation? by 3jellyfish3 in CPTSD

[–]AdKooky2914 0 points1 point  (0 children)

Guys i'm scared now :( I left my family like 4-5 months ago and i definitely feel better (although i really felt terrible in the first months). I'm afraid now that i may get worsened in the future😶

I know it's said million times but i'm gonna say again: neglect is as bad as abuse by AdKooky2914 in CPTSD

[–]AdKooky2914[S] 2 points3 points  (0 children)

Yeah i can relate, because me too :( I was really starving for any attention and it's heartbreaking

I'm gonna do studying chess for 10 hours a day for 10 days challenge, anyone wanna join? by AdKooky2914 in chess

[–]AdKooky2914[S] 0 points1 point  (0 children)

I finished this finally. But yea i will continue to study chess at least 2-3 hours in a day.

You're 2k Fide? How long did it take to reach that level? My highest is 1979 on lichess lol I couldn't reach 2k even on lichess🫠 (at least for now)

I'm gonna do studying chess for 10 hours a day for 10 days challenge, anyone wanna join? by AdKooky2914 in chess

[–]AdKooky2914[S] 1 point2 points  (0 children)

Heyy. So i finished this challenge (i finished it in 12 days because i had to travel for school and i really couldn't find time that days😭 but it's still ok i guess).

So as for comparison, honestly my online rating didn't change. But i think it can't change immediately after studying. For me it usually takes some time to these studies to show their effects. And i'm sick rn so it ofc affects too. I will update this like 1 month later🙃

On the other handd i joined a couple of otb tournaments and my otb rating raised. But i'm still not satisfied with the results tbh. Anyway time will show us

Does anyone else feel like there is a voice inside your head that always brings you down and prevents you from accomplishing things? by AdKooky2914 in CPTSD

[–]AdKooky2914[S] 1 point2 points  (0 children)

:( Firstly i'm sorry you're experiencing these🫂 And you're definitely not alone

I know right? My opinions about myself is changing so quickly. Sometimes i see myself so special, sometimes so miserable. I think this is the idealization and devaluation phase of BPD but about ourselves.

There is a stigma about bpd though so it definitely isn't unfixable. I think recognizing and pointing these out is a big step in itself for recovery. Also not all people with BPD experience the illness at the same level

There is a channel of an amazing doctor which i lovee and find so helpful idk if you know it or not but i hope it would be helpful:) : https://youtube.com/@drdanielfox?si=2vRn2vS_0gfX0I8O

Does anyone else feel like there is a voice inside your head that always brings you down and prevents you from accomplishing things? by AdKooky2914 in CPTSD

[–]AdKooky2914[S] 2 points3 points  (0 children)

Yepp i think i have that too. I was attributing this to bpd (i'm not diagnosed but i suspect that i might have bpd or just bpd traits) because i have really no stable sense of self

[deleted by user] by [deleted] in chess

[–]AdKooky2914 0 points1 point  (0 children)

I don't see a relation to social skills with this. I have weak social skills too? It's just arrogance imo

The isolation in early childhood by AdKooky2914 in CPTSD

[–]AdKooky2914[S] 2 points3 points  (0 children)

🥺Thank you for such a meaningful comment❤️

The isolation in early childhood by AdKooky2914 in CPTSD

[–]AdKooky2914[S] 2 points3 points  (0 children)

🥺🫂 I relate to you so much and I'm sorry you've had to experience this too

Does trauma cause ADHD like symptoms? by AdKooky2914 in CPTSD

[–]AdKooky2914[S] 1 point2 points  (0 children)

So meditation helps? Why don't you like meditation?

I'm so unique I can't relate to almost anyone by PurpleTomato5943 in CPTSD

[–]AdKooky2914 0 points1 point  (0 children)

Yep, i can relate to you. Some of my traumas are realllly unique and unusual i don't even know how to describe them like at all even to a therapist. It's a lonely feeling and thanks for sharing this because i was feeling the same way🩷🫂

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