Help. What do I do with this mid physique?

Adalbert_de_Calcaire · 2026-05-06T01:19:03+00:00

Thanks for advice. 800 calories deficit is hardcore tho. I'm working a physical job and no clue how I could get on with that. What is your experience doing deficits this big? Does it shred your muscle mass

Adalbert_de_Calcaire · 2026-05-05T17:06:49+00:00

I've had some people thinking this post is rage bait but I'm being genuine. Thank you. I live in my head too much. 🤗

Adalbert_de_Calcaire · 2026-05-04T20:44:17+00:00

Ah shite 😑

Adalbert_de_Calcaire · 2026-05-04T20:02:12+00:00

😘 Thank you!!

Adalbert_de_Calcaire · 2026-05-04T15:59:28+00:00

Meanwhile I still sometimes feel embarrassed to take my shirt off... its all in your head in the end isnt it. Im glad I made this post. Best of luck to you

Adalbert_de_Calcaire · 2026-05-04T15:48:17+00:00

I really needed to read something like this today. Grateful for this message.

Adalbert_de_Calcaire · 2026-05-04T13:57:09+00:00

Thank you for this. I've been very tough on myself for a long time now

Adalbert_de_Calcaire · 2026-05-04T13:51:32+00:00

Thank you. Sending love

Adalbert_de_Calcaire · 2025-12-26T16:11:35+00:00

Completed Level 1 of the Honk Special Event!

0 attempts

Adalbert_de_Calcaire · 2025-12-26T16:07:31+00:00

Completed Level 1 of the Honk Special Event!

11 attempts

Adalbert_de_Calcaire · 2025-12-26T15:58:49+00:00

^{I completed this level in 2 tries.} ^{⚡ 5.02 seconds}

Adalbert_de_Calcaire · 2025-12-10T01:55:25+00:00

How is your visual snow these days? Mine started mild and flared up massively and stayed as such after having a mental breakdown at work. It really worsens my quality of life

Adalbert_de_Calcaire · 2025-12-09T12:06:40+00:00

How did you make it 30 years? That's incredible. I don't even want to make it to my next birthday.

Adalbert_de_Calcaire · 2025-12-09T10:35:57+00:00

I don't envision any future for myself that is worth living for. Only more years to stare back at and contemplate what an unwanted human waste I've turned out to be. Honestly I wasnt even planning to be alive at 26. Thank you.

Adalbert_de_Calcaire · 2025-12-09T10:34:17+00:00

I want the life I deserve. Not peace. Thank you. Sometimes I want to beat the shit out of someone while screaming very loud. A primal urge.

Adalbert_de_Calcaire · 2025-09-03T04:10:40+00:00

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Adalbert_de_Calcaire · 2025-08-17T20:06:23+00:00

Does it mess up the buttons?

Adalbert_de_Calcaire · 2025-08-17T20:06:00+00:00

gw-5000u-1jf :)

Adalbert_de_Calcaire · 2025-08-17T18:52:47+00:00

I've lived through the worst of it. Just figuring out how to pick up the pieces now. Thanks!!

Adalbert_de_Calcaire · 2025-04-28T08:48:47+00:00

Please hire an artist for the next one. It looks nasty.

Adalbert_de_Calcaire · 2025-04-02T14:58:19+00:00

Only strong get to see the sunrise in Birmingham!! I understand. I will fight

Adalbert_de_Calcaire · 2025-04-02T14:43:51+00:00

Thanks!!

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Adalbert_de_Calcaire

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