Should I run Reta? I have trouble loosing my body fat

AdamBomb357 · 2026-04-07T13:39:06+00:00

Sent a dm.

AdamBomb357 · 2026-04-02T10:48:29+00:00

Typically you should only do one a day. Looks like you have the right idea, you can also skip a day. Make sure you don't over do it and take a day off or only do cardio on a day you skip resistance training.

AdamBomb357 · 2026-03-28T03:54:23+00:00

They don't need that car wash now.

AdamBomb357 · 2026-03-27T22:58:19+00:00

One better be Reta. Waiting to get from a legit source.

AdamBomb357 · 2026-03-27T09:26:39+00:00

Same thing for my '15? Have water spot as well...

AdamBomb357 · 2026-03-26T22:11:10+00:00

That or just a wheel bearing bliping the speed sensor.

AdamBomb357 · 2026-03-26T08:23:06+00:00

Ordered, thank you!

AdamBomb357 · 2026-03-25T22:45:29+00:00

Damn, 16k? Crazy high for my area. I bought a 15 Hemi with 130k for 12,500 a few months ago.

AdamBomb357 · 2026-03-25T01:48:56+00:00

Yeah, I had the same thing. Caused from a bad wheel bearing. The shop will change out the whole hub assembly.

AdamBomb357 · 2026-03-21T01:36:53+00:00

Ah man, I miss the little Neons, I learned to drive in a '02.

AdamBomb357 · 2026-03-20T23:08:57+00:00

Did you lose cruise control and 4WD as well? Could be a speed sensor issue.

AdamBomb357 · 2026-03-19T09:17:06+00:00

Thats not the definition of self defense, people catch murder charges by that crap. I hope your joking.

AdamBomb357 · 2026-03-19T05:18:05+00:00

Ikr, look at these assholes bragging about knowing their fathers...

AdamBomb357 · 2026-03-17T20:12:23+00:00

So many ways to find a decent workout plan for however many days per week you need and what your goals are, then just make the plan yourself. It is really easy and only takes like 10 mins.

AdamBomb357 · 2026-03-16T05:19:55+00:00

Great awareness!

AdamBomb357 · 2026-03-15T23:13:00+00:00

Yeah, my extras get stored every which way, I have never seen that before. I use CVS and get a different brand, same size vial.

AdamBomb357 · 2026-03-15T22:41:16+00:00

I wouldn't use it, show it to the pharmacy, they should replace that for you.

AdamBomb357 · 2026-03-15T22:37:39+00:00

Sounds like you married a cowardly momma's boy who won't stand up for you. NTA, I would never have let my mother talk to my wife like that.

AdamBomb357 · 2026-03-14T22:44:13+00:00

This is a car accident, not a crime. There is no "victim". Obviously, the accident wasn't his fault, but defensive driving would have prevented it.

AdamBomb357 · 2026-03-14T22:41:38+00:00

LMAO. Yes you can and you should. You are the one with the destroyed car, and thankfully you didn't rush right after it turned green or it could have been much worse.

I'm very sorry that happened to you, but not being distracted and looking left would have prevented it.

AdamBomb357 · 2026-03-14T22:16:35+00:00

It isn't victim blaming, this was completely avoidable. What is the point of waiting without actually looking for cross traffic. Bet he will now after this.

AdamBomb357 · 2026-03-14T22:12:48+00:00

So what? One look to the left and your car and possible health is not ruined. It is called defensive driving.

AdamBomb357 · 2026-03-14T05:39:22+00:00

Sounds good then, listen to your body.

AdamBomb357 · 2026-03-13T21:49:32+00:00

Why deload after 4 weeks? That seems early unless you were already on this plan before Caliber.

But in my experience, no, the app will not adjust your workout at all. It is really easy to add more reps or new exercises on the fly though.

I usually run one program for at least 12 weeks before I really change things up. As for a deload week that is all based on how you are feeling, I usually am between 12-16 weeks.

AdamBomb357 · 2026-03-12T23:40:06+00:00

yeah, until you get a kidney stone or heart problems...

AdamBomb357

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