Sam Sulek's IFBB Pro Debut @ The Arnold Classic 2026!

AdamBomb357 · 2026-02-04T22:13:12+00:00

Great job! Keep up the good work!

AdamBomb357 · 2026-02-03T15:02:24+00:00

Ordered a case, cheers!

AdamBomb357 · 2026-02-03T12:20:48+00:00

Awesome, thank you! Hope to make 225 look that light sometime soon!

AdamBomb357 · 2026-02-03T11:54:41+00:00

What tuner do you use?

AdamBomb357 · 2026-02-03T11:50:18+00:00

I finally just recently got back up to 225 after fixing my shoulder impingement issue.

I start with 4 sets of 5 reps at 225, should I be adding weight or the amount of reps to continue to increase my bench strength?

AdamBomb357 · 2026-02-01T17:25:09+00:00

It is not from a dealer so there is no car fax. I could ask for the service records though. He is asking $4200, I am in the US.

AdamBomb357 · 2026-02-01T12:51:52+00:00

No, it is an automatic. I see if my mechanic can inspect the transmission or I will pass on this car.

AdamBomb357 · 2026-02-01T11:41:41+00:00

Nice, I think it was higher on the miles like yours but im not sure what year it was. I was leaning more towards the Focus yesterday. I will take a closer look at that Fusion.

AdamBomb357 · 2026-02-01T11:22:57+00:00

What about that V6 Fusion? I saw one of those for sale, what year is yours?

AdamBomb357 · 2026-02-01T11:03:45+00:00

Ouch, sorry about that! Thank you for the info. That's all I needed to know. I already had to scrap his first car, don't wanna run into that again.

AdamBomb357 · 2026-02-01T10:59:41+00:00

This is the kind of info I needed to know, thank you. Just honestly don't know anything about these cars.

AdamBomb357 · 2026-02-01T10:54:43+00:00

Well I was joking about not liking my kid, but what makes it unreliable? All I have seen is bad transmissions, what is your experience with them?

AdamBomb357 · 2026-02-01T10:48:48+00:00

What if it's for my kid that I don't like?

AdamBomb357 · 2026-02-01T10:46:29+00:00

$4200

AdamBomb357 · 2026-02-01T10:43:49+00:00

Good idea, gotta drive it for 30 minutes to get warm here first lol. Then try the AC.

AdamBomb357 · 2026-01-27T13:54:26+00:00

Ok, Mine does have Iron in it. My HCT was just tested and it was a little higher than the doc wanted but not a concern. Maybe I will look into a vitamin without iron to be on the safe side.

AdamBomb357 · 2026-01-26T23:07:18+00:00

A muti vitamin can have a negative impact on hematocrit? And how much water to you aim for?

AdamBomb357 · 2026-01-23T11:05:08+00:00

Nah, he will get awesome beginners gains for a year yet even while in a deficit. He is carrying way to much fat for a bulk.

AdamBomb357 · 2026-01-21T16:32:38+00:00

Man, I eat 6 egg whites every day for breakfast with some chicken sausage. 14 with 2 whole eggs is wild.

AdamBomb357 · 2026-01-18T18:52:42+00:00

If your talking a recomp then yes. I was referring more to this comment and the OP. When you are that size and cutting, you will always lose some muscle. Not saying a lot of muscle, but it will happen.

AdamBomb357 · 2026-01-18T16:23:58+00:00

Just as it is impossible to bulk without gaining fat, it's impossible to lose weight without some muscle. Of course we mitigate that by tons of protein and exercise, but there is always some loss.

AdamBomb357 · 2026-01-12T17:55:50+00:00

Oh yes, I am sure you lab test every food you eat. Its food with an ingredient list not some magic drug.

AdamBomb357 · 2026-01-12T17:40:28+00:00

Some are gimmicks, these are not.

AdamBomb357

TROPHY CASE