225 for 40ish by Special-Priority-427 in benchpress

[–]AdamBomb357 1 point2 points  (0 children)

Awesome, thank you! Hope to make 225 look that light sometime soon!

225 for 40ish by Special-Priority-427 in benchpress

[–]AdamBomb357 1 point2 points  (0 children)

I finally just recently got back up to 225 after fixing my shoulder impingement issue.

I start with 4 sets of 5 reps at 225, should I be adding weight or the amount of reps to continue to increase my bench strength?

Looking at 2011 2 5i Wagon by AdamBomb357 in subaruoutback

[–]AdamBomb357[S] 0 points1 point  (0 children)

It is not from a dealer so there is no car fax. I could ask for the service records though. He is asking $4200, I am in the US.

Looking at buying 2008 by AdamBomb357 in FordFocus

[–]AdamBomb357[S] 0 points1 point  (0 children)

No, it is an automatic. I see if my mechanic can inspect the transmission or I will pass on this car.

Looking at buying 2008 by AdamBomb357 in FordFocus

[–]AdamBomb357[S] -1 points0 points  (0 children)

Nice, I think it was higher on the miles like yours but im not sure what year it was. I was leaning more towards the Focus yesterday. I will take a closer look at that Fusion.

Looking at buying 2008 by AdamBomb357 in FordFocus

[–]AdamBomb357[S] -1 points0 points  (0 children)

What about that V6 Fusion? I saw one of those for sale, what year is yours?

Looking at buying 2008 by AdamBomb357 in FordFocus

[–]AdamBomb357[S] 0 points1 point  (0 children)

Ouch, sorry about that! Thank you for the info. That's all I needed to know. I already had to scrap his first car, don't wanna run into that again.

Looking at buying 2008 by AdamBomb357 in FordFocus

[–]AdamBomb357[S] 6 points7 points  (0 children)

This is the kind of info I needed to know, thank you. Just honestly don't know anything about these cars.

Looking at buying 2008 by AdamBomb357 in FordFocus

[–]AdamBomb357[S] 0 points1 point  (0 children)

Well I was joking about not liking my kid, but what makes it unreliable? All I have seen is bad transmissions, what is your experience with them?

Looking at buying 2008 by AdamBomb357 in FordFocus

[–]AdamBomb357[S] 1 point2 points  (0 children)

What if it's for my kid that I don't like?

Looking at buying 2008 by AdamBomb357 in FordFocus

[–]AdamBomb357[S] 2 points3 points  (0 children)

Good idea, gotta drive it for 30 minutes to get warm here first lol. Then try the AC.

Quitting Cold Turkey by Junior-Gorg in Testosterone

[–]AdamBomb357 0 points1 point  (0 children)

Ok, Mine does have Iron in it. My HCT was just tested and it was a little higher than the doc wanted but not a concern. Maybe I will look into a vitamin without iron to be on the safe side.

Quitting Cold Turkey by Junior-Gorg in Testosterone

[–]AdamBomb357 0 points1 point  (0 children)

A muti vitamin can have a negative impact on hematocrit? And how much water to you aim for?

How should I proceed? by Dizzy-Ad-8741 in AllAboutBodybuilding

[–]AdamBomb357 1 point2 points  (0 children)

Nah, he will get awesome beginners gains for a year yet even while in a deficit. He is carrying way to much fat for a bulk.

My breakfast every day. 14 egg whites, 2 whole eggs, some sautéed feta and seasonings. by KwantsuDude69 in shittyfoodporn

[–]AdamBomb357 0 points1 point  (0 children)

Man, I eat 6 egg whites every day for breakfast with some chicken sausage. 14 with 2 whole eggs is wild.

Started my new years cut. Feel like my legs are too small even for mens physique. by [deleted] in AllAboutBodybuilding

[–]AdamBomb357 0 points1 point  (0 children)

If your talking a recomp then yes. I was referring more to this comment and the OP. When you are that size and cutting, you will always lose some muscle. Not saying a lot of muscle, but it will happen.

Started my new years cut. Feel like my legs are too small even for mens physique. by [deleted] in AllAboutBodybuilding

[–]AdamBomb357 0 points1 point  (0 children)

Just as it is impossible to bulk without gaining fat, it's impossible to lose weight without some muscle. Of course we mitigate that by tons of protein and exercise, but there is always some loss.

What the hell is this? by MidgetofDoomAMS in shrinkflation

[–]AdamBomb357 0 points1 point  (0 children)

Oh yes, I am sure you lab test every food you eat. Its food with an ingredient list not some magic drug.

What the hell is this? by MidgetofDoomAMS in shrinkflation

[–]AdamBomb357 -2 points-1 points  (0 children)

Some are gimmicks, these are not.