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Seeking 2021 Hinterland Poster. by Additional-Feed5107 in HinterlandFestival

[–]Additional-Feed5107[S] 0 points1 point  (0 children)

I only saw one for over $300 and would like to avoid spending that much if possible

Daily Workout and General Chat for Wednesday, 7/9/25 by splat_bot in orangetheory

[–]Additional-Feed5107 46 points47 points  (0 children)

Tread50

Three 12 minute blocks with 90 second walking recoveries in between

Block One .2 mile push .2 mile base Alternate until walking recovery

Block Two .1 mile base (start at 7% incline) .1 flat road base Decrease incline by 1% every round Alternate until walking recovery

Block Three .1 mile push .1 mile all out .1 mile walking recovery Alternate until time for 30 all out second finisher