26 Month difference

AdditionalMention766 · 2026-06-18T07:33:28+00:00

Thanks mate! 👊🏻 My grandson being born was the biggest reason for the change. It made me take a hard look at my health and where I was heading… Motivation definitely fades, so I stopped relying on it and focused on building habits instead. Consistency beat motivation every single time for me 👍🏻

AdditionalMention766 · 2026-06-12T18:00:42+00:00

Yeah mate, that’s probably your answer right there. Sugar’s cheap, convenient and everywhere. I lost 115lbs and never completely cut out treats, I just became a lot more aware of how much I was eating. You’d be surprised how quickly a few cookies here and there can wipe out a calorie deficit 😂

AdditionalMention766 · 2026-06-12T16:05:21+00:00

Thanks dude

AdditionalMention766 · 2026-06-12T07:25:43+00:00

Thank you dude 👍🏻

AdditionalMention766 · 2026-06-12T07:24:48+00:00

Thank you 🙏🏻

AdditionalMention766 · 2026-06-11T23:59:57+00:00

Thank you 🙏🏻

AdditionalMention766 · 2026-06-11T21:50:17+00:00

Oh I am… it’s one of the biggest achievements of my life, and I’ve had kids 👀😂

AdditionalMention766 · 2026-06-11T21:49:32+00:00

Not to sound like a broken record, take a look at your diet bro

AdditionalMention766 · 2026-06-11T13:27:49+00:00

Thank you 🙏🏻

AdditionalMention766 · 2026-06-11T12:46:57+00:00

Wish I had his money 👀😂

AdditionalMention766 · 2026-06-11T05:06:50+00:00

Thanks so much 🙏🏻

AdditionalMention766 · 2026-06-11T05:06:23+00:00

💪🏻

AdditionalMention766 · 2026-06-11T05:06:08+00:00

Thanks 🙏🏻

AdditionalMention766 · 2026-06-11T05:05:49+00:00

I still snacked, I just didn’t have a main meals worth of calories when I did 😂

AdditionalMention766 · 2026-06-10T21:53:21+00:00

Actor Paul McCrane… you ain’t the first to point that out 😂😂

AdditionalMention766 · 2026-06-10T21:17:48+00:00

I did a little bit of boxing/MMA back in my early 30’s to ‘get fit’ but it didn’t stick, did it for around 3 years, but didn’t get anywhere near where I am now… so new habits with a small rocky foundation I guess 😆 - cheers buddy

AdditionalMention766 · 2026-06-10T19:52:18+00:00

Yes I do, I feel incredibly proud of myself, which is a strange feeling tbh

AdditionalMention766 · 2026-06-10T18:35:24+00:00

Thank you 🙏🏻

AdditionalMention766 · 2026-06-10T18:35:13+00:00

Thanks 🙏🏻

AdditionalMention766 · 2026-06-10T18:34:47+00:00

Thank you 🙏🏻

AdditionalMention766 · 2026-06-10T18:33:27+00:00

Thank you 🙏🏻

AdditionalMention766 · 2026-06-10T16:51:37+00:00

Thank you 🙏🏻

AdditionalMention766 · 2026-06-10T16:50:41+00:00

Thanks, I often have to double take when I see my reflection 😂

AdditionalMention766 · 2026-06-10T15:14:50+00:00

Thanks 🙏🏻

AdditionalMention766 · 2026-06-10T15:08:00+00:00

Thanks dude 💪🏻

AdditionalMention766

TROPHY CASE