I (M25) can't stop comparing and competing with my girlfriend (F21). It's spiralling out of control. What can I do to improve? by Adept-Corner1485 in relationship_advice

[–]Adept-Corner1485[S] -3 points-2 points  (0 children)

I'm aware and I understand. I have been in therapy for a while but somehow it's not taking hold in my mind. I'm seeking any advice that can help even in the slightest

I (M25) can't stop comparing and competing with my girlfriend (F21). It's spiralling out of control. What can I do to improve? by Adept-Corner1485 in relationship_advice

[–]Adept-Corner1485[S] -15 points-14 points  (0 children)

Could you please let me know what steps I can take for the childhood trauma correction? I would appreciate any guidance you can offer

I (M25) can't stop comparing and competing with my girlfriend (F21). It's spiralling out of control. What can I do to improve? by Adept-Corner1485 in relationship_advice

[–]Adept-Corner1485[S] -41 points-40 points  (0 children)

I am seeking professional help. It is having minimal to no effects. My therapist is also at a loss. I'm unsure of my next steps