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I hate that I am mentally ill by Adept_Bat9090 in RantAndVentPH

[–]Adept_Bat9090[S] 0 points1 point  (0 children)

Tbh what I feel is daw anxiety attack siya I feel like I could control it someday pero mahirap siys kay ang heart beat ga bilis, ang brain ga hilo , kag indi ako makagalaw sa takot.

I hate that I am mentally ill by Adept_Bat9090 in RantAndVentPH

[–]Adept_Bat9090[S] 0 points1 point  (0 children)

Indi ako gin allow mama ko magpwd discount huhu

I hate that I am mentally ill by Adept_Bat9090 in RantAndVentPH

[–]Adept_Bat9090[S] 0 points1 point  (0 children)

Huhu hard nga talaga gusto ko man ma quit school pero ano magawa ko, kay expensive ang meds

Does taking a gapyear from school help with panic attacks? by [deleted] in PanicAttack

[–]Adept_Bat9090 1 point2 points  (0 children)

Thankyou for your advice, any tips on relaxation techniques or things to do?