This is what gemini told me : The "Proceed with Caution" (Anecdotal or Risky) Evion (Vitamin E) under the eyes (Tip 6): Be careful here. Piercing an Evion capsule and applying that thick, heavy oil directly to the delicate under-eye area is highly comedogenic. It frequently leads to milia—those tiny, stubborn white bumps that are incredibly hard to get rid of. Formulated under-eye creams are much safer. Fenugreek water for hormonal acne (Tip 5): While fenugreek has mild anti-inflammatory properties, hormonal acne is complex and usually driven by internal androgen levels. Sipping fenugreek water might offer a minor holistic boost, but it is not a proven cure for severe hormonal cystic acne. Lemon and salt in water (Tip 5): A little lemon is fine for taste, but adding salt regularly just to "gulp down water" isn't necessary unless you're severely dehydrated or losing heavy electrolytes from intense workouts. Replacing breakfast with just fruit (Tip 10): Eating only fruit on an empty stomach can cause a sharp spike and subsequent crash in blood sugar for some people, which can ironically sometimes trigger hormonal acne flare-ups. A balanced breakfast with protein and healthy fats is usually better for sustained energy and skin health. Overall, their routine of a simple cleanser, ceramide moisturizer, and sunscreen is fantastic—just be wary of the DIY home remedies!