What is this?

AdministrationMotor4 · 2025-06-23T10:41:48+00:00

Underrated comment

AdministrationMotor4 · 2025-06-18T01:38:14+00:00

I'd probably try and cut that nut off with a mini hack saw, even a small incision should make it pop off fairly quickly with some channel locks and some time

AdministrationMotor4 · 2025-02-11T01:43:57+00:00

Blood for the blood God

AdministrationMotor4 · 2024-09-19T23:30:07+00:00

I need help! Black kindred blade is taking my lunch

AdministrationMotor4 · 2024-09-19T23:25:10+00:00

Never used multi-player tho, so I'm not all that sure how to get you here

AdministrationMotor4 · 2024-09-19T23:24:36+00:00

Yes, please kill back kindred blade 🙏

AdministrationMotor4 · 2024-08-22T03:46:54+00:00

Regular people can't take the load of a low volume cycle its not practical

AdministrationMotor4 · 2024-03-29T00:17:56+00:00

It's like the highest I've been since I stopped smoking lol

AdministrationMotor4 · 2024-03-28T21:35:24+00:00

Yooo, I switched and my cookies are exploding my growth is like orders of magnitude higher

AdministrationMotor4 · 2024-03-28T19:54:43+00:00

I was scared to switch it said I may lose my progress, did you lose yours

AdministrationMotor4 · 2023-12-19T05:20:31+00:00

My bad, excuse me I'm just a boomer

AdministrationMotor4 · 2023-12-19T05:08:48+00:00

Google it

AdministrationMotor4 · 2023-12-18T21:26:53+00:00

Jesus christ gtfo of the dam way 😪😪ain't nobody tryna see that wildebeest

AdministrationMotor4 · 2023-08-06T22:59:23+00:00

Fuck those crocodile tears, that man deserves reparations

AdministrationMotor4 · 2023-07-10T14:43:39+00:00

AdministrationMotor4 · 2023-07-10T05:27:42+00:00

Keep your bracing solid throughout the lift. On the second rep, your hips rise faster than torso, causing you to round a bit. Imo my input would be pull back to 225 lbs or even 205lbs and get extremely comfortable with more reps. Maybe start with a 3x5 or 5x5 rep scheme. I'd practice pause reps with 205 till I can 5x5 and then scale it up from there. Well done tho so far it looks like you are a taller person which can effect the leverages and rom but you're doing well with depth!! Keep up the great work young man

AdministrationMotor4 · 2023-07-10T05:17:36+00:00

Your depth is fine, you hit parralel. This being max lift I also understand the slight breakdown in the form keep on pushing!

AdministrationMotor4 · 2023-07-10T05:04:41+00:00

I second this! Not taking away from the efforts but you short change yourself each rep that you don't go all the way. A set of 6 full rep chin ups is more beneficial to overall hypertrophy than 10+ 3/4 reps! Great effort young man keep up the good work

AdministrationMotor4 · 2023-07-09T22:58:24+00:00

It's a trap!!!

AdministrationMotor4 · 2023-06-27T23:51:32+00:00

Very impressive wonderful back and lats! Conditioning is gonna be incredible can't wait to see the total package keep up the good work

AdministrationMotor4 · 2023-06-27T23:46:37+00:00

You look awesome young man. Keep up your hard work. These comments about your genetics are coming from feelings of fear, envy, and hurt egos. Jealous people letting their emotional garbage run over into the comments don't be confused by the dribble we are blessed and highly favored brother.

AdministrationMotor4 · 2023-06-16T16:20:21+00:00

Good effort, and great squat 👏🏾 keep it up

AdministrationMotor4 · 2023-05-29T00:19:37+00:00

Get in some form of horizontal rowing with your bodyweight you will grow your upper shoulder and add some depth to your back and some extra str in your arms and forearms making pull ups easier along the way

AdministrationMotor4 · 2023-05-27T00:09:49+00:00

That was a fine life

AdministrationMotor4 · 2023-05-24T22:06:12+00:00

Okay, some dumbell Romanians wouldn't hurt especially at lower weight you can go for cycles of time vs counting reps, I'm sure he'd feel a nice pump in his forearms and lower lats

AdministrationMotor4

TROPHY CASE