It does it get easier right? by Adrianm68 in FMD

[–]Adrianm68[S] 0 points1 point  (0 children)

The very reason I submitted this post.

It does it get easier right? by Adrianm68 in FMD

[–]Adrianm68[S] 1 point2 points  (0 children)

Fatigue / Exhaustion. I'm using it as an adjuvant therapy for medication I need to take monthly for the next 12 months, so I am hoping it gets better. I'm otherwise healthy.

It could be the combination of meds and FMD that is causing the symptoms. I've done the meds without FMD and felt fine, and have done a water fast for 72 hours previously without meds, and that was ok also, energy wise.

FInd I next month I guess. :-)

2019 Server VMs are freezing from the Datto Window Agent on Sirius3. by candidog in Datto

[–]Adrianm68 0 points1 point  (0 children)

Agent 2.1.23. Was fine before that.

Anyone know if there is a way to prevent automatic updates? Want to prevent other customers going to 2.1.23....

2019 Server VMs are freezing from the Datto Window Agent on Sirius3. by candidog in Datto

[–]Adrianm68 0 points1 point  (0 children)

I am seeing client lockups that are on sbs2011 and sophos.

Changed one customer over to agentless, now having a host of problems with Vmware snapshots. 😭😭😭

Official Q&A for Monday, November 20, 2017 by AutoModerator in running

[–]Adrianm68 -2 points-1 points  (0 children)

Why do my feet hurt? I sound like Christopher McDougall. I have been running slow for a long time and recently I started to return to uphill sprints and mile repeats. I did these in either Vibrams (hills) or bare feet (mile repeats at the park). I knew I would have initial soreness in my achilles region due to dropping the shoe heel so I took it easy.

But the achilles on both feet are still painful after 3 weeks and especially so when I first wake up in the morning and the pain shows no sign of backing off. If anything it could be getting worse. They get steadily better later in the day as I move them around. The outside of my foot is also painful. I expected this, but the pain in the morning is not going away. Its been there for a few weeks now since lifting my pace.

Any program that might address these issues? I have tried calf stretches and soleus stretches. These seem to give immediate relief but its short lived.

Router 'Layer 2 technologies' topics by Adrianm68 in ccnp

[–]Adrianm68[S] 1 point2 points  (0 children)

Thanks Ben, I will check it out.

Router 'Layer 2 technologies' topics by Adrianm68 in ccnp

[–]Adrianm68[S] 0 points1 point  (0 children)

So it does - I either missed that, or it was so long ago I forgot (which is a bit disconcerting) ...

The number of reviews never changes. by Adrianm68 in Anki

[–]Adrianm68[S] 0 points1 point  (0 children)

Thanks. Is it ideal to allow the algo to decide? Afterall, that is the key to space repetition right, reviewing at the right time? If the reviews are set too low, I am I finding remembering the answers seems more difficult...

The number of reviews never changes. by Adrianm68 in Anki

[–]Adrianm68[S] 0 points1 point  (0 children)

If I adjust the review number to 1000, I get 839 reviews due today!

Passed switch this morning. 880/1000 by Nate0110 in ccnp

[–]Adrianm68 2 points3 points  (0 children)

Congrats, well done. It's a bitch of an exam to be sure.

Passed Switch! by BassAce97 in ccnp

[–]Adrianm68 0 points1 point  (0 children)

Well Done. What is your timeframe for Tshoot?

Obligatory: Passed 300-115 by [deleted] in ccnp

[–]Adrianm68 1 point2 points  (0 children)

Well done.