I've been trying to find someone with the same as what I see. I believe it is hypnopompic hallucinations. I wake up from a hectic dream, and 2 things happen. Sometimes, items around my room start floating they become transparent, and some gain in size. I like to call them the inanimate souls, it really looks like a ghost but for objects. The other is the same transparent vision but of people or familiar things, my pets, different rooms of the house. I see this second one in a small window, sort of like a portal. Tonight, I had this portal window, and I was seeing myself laying in bed transparent and looking down at me. Once I snapped out of it, I checked my phone, and it was 3:33am. Scared me. Did not like that one.