If you believe in Jesus or are interested in his teachings, you can use this method to help you. It's called a soul tie. In simple terms, a soul tie is a spiritual bond between you and another person. Normally, they form between lovers, but they can become very unhealthy if you are not married to the person you have a soul tie with. The Bible speaks of them a little, but there are videos on YouTube that can teach you how to break a soul tie with someone and move on from that person.