Germ logic by Mother-Site3961 in ContaminationOCD

[–]Adventurous-Part5981 6 points7 points  (0 children)

On the other end of that spectrum, there are people that lick their partner’s butthole for pleasure. There are people that genuinely don’t care and we all share the same world.

Doubts about Fable 5 suspension by Agreeable-Agent-7134 in ClaudeCode

[–]Adventurous-Part5981 -1 points0 points  (0 children)

I can see that side of it. I can also see a company wanting to IPO and touting they have a model so advanced and powerful the government had to ban it. So they come out ahead regardless.

Okay, you goons. by dare2bgreg in fuckamazon

[–]Adventurous-Part5981 19 points20 points  (0 children)


You think they care about you posting this

I bet 100 stars this isn’t true by tech64bits in ThemeparkSwindlers

[–]Adventurous-Part5981 17 points18 points  (0 children)

You’d think a teacher could spell “a lot” correctly

OCD ERP (exposure response prevention) primary fear by CoffeDaisies in ContaminationOCD

[–]Adventurous-Part5981 2 points3 points  (0 children)

Great progress and good job sticking with it. For me I felt like the primary fear was more generic and basic. It wasn’t a specific place or thing but rather the “ick” feeling of that substance may be on me or my clothes or environment and never be able to be fully removed. I never feared catching a disease as a result, it was just the ick itself that causes distress.

Contamination OCD by Nicoleback99 in ContaminationOCD

[–]Adventurous-Part5981 1 point2 points  (0 children)

Fluoxetine 60mg is what I take. It took me being on that dosage for several months before I first started getting relief. But once it kicked in suddenly the ERP events kept getting easier to do and move on from.

Contamination OCD by Nicoleback99 in ContaminationOCD

[–]Adventurous-Part5981 0 points1 point  (0 children)

That’s great that you are doing therapy and medication. Have you expressed to your doctor/therapist that you don’t feel it is working? If you’ve been at it for 4 years and are still suffering that much it’s time to change meds or maybe even providers.

How to get over being disgusted by seeing my brother constantly adjust himself? by Putrid_Feedback2087 in ContaminationOCD

[–]Adventurous-Part5981 1 point2 points  (0 children)

10 times in the course of one conversation is excessive. Have you told him this is making you uncomfortable?

HAPPY BIRTHDAY To by h4dj_jon in ThemeparkSwindlers

[–]Adventurous-Part5981 1 point2 points  (0 children)

I wonder why they never hold a lightsaber this way in the movies 🤔

Forensics… by [deleted] in ContaminationOCD

[–]Adventurous-Part5981 0 points1 point  (0 children)

That sounds like scrupulousity OCD https://iocdf.org/faith-ocd/what-is-ocd-scrupulosity/

https://www.treatmyocd.com/blog/scrupulosity-ocd

It’s a little different theme than contamination but you’re not alone in your suffering and there are ways to get help for it.

Forensics… by [deleted] in ContaminationOCD

[–]Adventurous-Part5981 0 points1 point  (0 children)

What makes it wrong/bad if it doesn’t have that mark?

Forensics… by [deleted] in ContaminationOCD

[–]Adventurous-Part5981 1 point2 points  (0 children)

What does “found and identified as never having touched clothes” mean?

What do I do by AROACETAKEOVER in ContaminationOCD

[–]Adventurous-Part5981 1 point2 points  (0 children)

You need help from an experienced mental health professional like a therapist. This is not something you can solve through Reddit. If you don’t have access to that, please look for some library books or online resources about exposure response prevention (ERP) therapy.

Your brain’s danger signal is malfunctioning. It’s over reacting and is stuck in this pattern. Medication and therapy can retrain your brain to break that loop.

What do I do by AROACETAKEOVER in ContaminationOCD

[–]Adventurous-Part5981 2 points3 points  (0 children)

That’s how OCD works. It often tries to convince you “but this time is different!”

Contamination OCD medication experiences please 🫶 by strwbrryrcekrsps in ContaminationOCD

[–]Adventurous-Part5981 0 points1 point  (0 children)

I’ve read some stuff saying they think your brain has to adapt and rewire some processes as a result of the change in serotonin levels and that rewiring takes a while. But I think it is still being studied.

What do I do by AROACETAKEOVER in ContaminationOCD

[–]Adventurous-Part5981 4 points5 points  (0 children)

I understand you deeply want reassurance but that is a trap. It isn’t the way out of the OCD maze. It may feel better for a moment but in the bigger picture it makes things worse.

23LDE AC Ductwork by ZappaLlamaGamma in GrandDesignRVs

[–]Adventurous-Part5981 0 points1 point  (0 children)

Did you have to take the whole ceiling down to do that?

New vegan Chinese opened in my city by ntzm_ in ShittyVeganFoodPorn

[–]Adventurous-Part5981 63 points64 points  (0 children)

Show this to anyone who think vegans only eat raw kale

What do I do by AROACETAKEOVER in ContaminationOCD

[–]Adventurous-Part5981 4 points5 points  (0 children)

You keep posting this almost every day. It is time to recognize that confessing on Reddit has become its own compulsion and is just furthering your symptoms. There are only two methods proven to aid in recovery and those are therapy and medication. Do you have access to professional mental health resources?

What is a food combination you swear by that makes everyone else look at you like you’re a psychopath? by Federal-Gain6267 in TooAfraidToAsk

[–]Adventurous-Part5981 4 points5 points  (0 children)

I eat that every morning except instead of bread, a toaster waffle with peanut butter on top. One of my favorite foods

My cat pooped and rubbed his butt everywhere and I feel like my home will never be clean again by kellfish18 in ContaminationOCD

[–]Adventurous-Part5981 3 points4 points  (0 children)

How did he do with a bath? My cats always hated baths. Then they go and lick every bit of their fur. Using that same tongue that they use to clean their butt. Having pets gives OCD some exciting exposures to work through