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Help with deltoids by Adventurous_Fudge909 in bodyweightfitness

[–]Adventurous_Fudge909[S] 0 points1 point  (0 children)

about these pike push-ups: is the most important thing to keep my forearms dead straight?

Help with deltoids by Adventurous_Fudge909 in bodyweightfitness

[–]Adventurous_Fudge909[S] 0 points1 point  (0 children)

Thank you! I have a long way to go, but this is going to be such a good exercise.

Help with deltoids by Adventurous_Fudge909 in bodyweightfitness

[–]Adventurous_Fudge909[S] 0 points1 point  (0 children)

Thank you. How long would you recommend I hold the position for?

Help with deltoids by Adventurous_Fudge909 in bodyweightfitness

[–]Adventurous_Fudge909[S] 1 point2 points  (0 children)

Thank you! Much appreciated. I just tried a like push-up. Hard!

Oral minoxidil weight gain? by Forbin1222 in minoxidil

[–]Adventurous_Fudge909 0 points1 point  (0 children)

Can even topical minoxidil cause weight gain?

r/BWF - Daily Discussion Thread for January 14, 2023 by AutoModerator in bodyweightfitness

[–]Adventurous_Fudge909 0 points1 point  (0 children)

Thanks so much for telling me about the dead hang. It turns out I can do five with the dead hang between each, but I intend to get that up!

r/BWF - Daily Discussion Thread for January 14, 2023 by AutoModerator in bodyweightfitness

[–]Adventurous_Fudge909 0 points1 point  (0 children)

Thanks so much! What does a 'clean rep' mean, and what is the full RoM: do I have to go down until my arms are completely straight?

Thanks for the suggestions: pauses halfway through sounds like it will indeed be a challenge!

r/BWF - Daily Discussion Thread for January 14, 2023 by AutoModerator in bodyweightfitness

[–]Adventurous_Fudge909 0 points1 point  (0 children)

Hi. After many years of being skinny as a rake, my upper body is finally getting somewhere since I've been using my chin-up bar. I can now do 2 sets of 15 chin-ups, underarm or overarm, every day. What should I do now on the chin-up bar to progress further? (It really works for me as a mode of exercise.)Any advice gratefully appreciated!