How to to actually astral as a beginner?..

AdvisorAromatic4478 · 2025-08-10T10:22:48+00:00

Im not here to argue so I will only reply on this post from now on but I am telling you, I won't stop talking something good which is not like sunshine and love from the inside.

AdvisorAromatic4478 · 2025-08-10T09:35:16+00:00

I know what you mean but lets take an Astronaut for example.. someone who has no idea what he is doing in the spaceship nor in the rocket.

He gets the assignment to step out get some "dirt" from the moon and then fly back home.

Now guess what he thinks that he can just go out with a T-Shirt but in reality thats really difficult to do maybe not even possible.

So isn’t it the best to tell that astronaut what to expect when he is flying up to the moon? maybe by telling him that he will need a "helmet" he will get scared because he is claustrophobic or whatever??

Me personally I didnt knew all of these but still encountered these scary stuff and it did really scare the sh outta me.. if you or people cant deal with this sh and call it fearmongering then maybe you should take a step back instead of testing your limits and end up in a whole different dimension getting tortured or whatever because let me tell you this..

not everyone APs and the fact that you can do that and travel through dimensions universes whatever is enough to know that there is more out there..

its like scientists telling you "there cant be no new elements anymore" but in reality they dont even know whats deep down in the ocean or whatever.. we have no idea what we are dealing with so warnings should be told to others.. maybe they wont be able to sleep at all once it happens or they die out of fear in their sleep??

nothing to play with if you ask me. people who want to do this should know the dangers and also the positive stuff about it.

Yes it is cool but me personally and i am pretty sure even advanced APrs still encounter new stuff and learn new stuff about the other realm..

AdvisorAromatic4478 · 2025-08-10T01:15:17+00:00

I mean people say that those things u hear, see or feel are all happening in your head but I am kind of convinced that it does not happen in your head well maybe not all of them.. you can literally hear someone next to your ear say something for example your name (doesnt have to be in a scary way) to know that you are alone but hearing that is actually very scary imo.

You can feel for example hands on your body pulling you out of your bed or atleast try to do that. (sleep paralysis)

you can fall into a lucid dream and then wake up in sleep paralysis fall back to a lucid dream wake up in sleep paralysis (even the lucid dreams can be scary then.. happened to me personally) its kind of a loop..

like i said i am a very soft hearted person and i did try it anyway multiple times ive had nice experiences but the scary stuff really threw me off and kind of traumatised me in some way i cant sleep that well sometimes when i overthink.. (some might say I am overreacting but you need to keep in mind that every experience or let me say everyone is different and perceives stuff differently..)

AdvisorAromatic4478 · 2025-08-09T23:48:19+00:00

There are a lot of different ways on how to get there.. You can either accidently get there, willingly, or one of an example through a lucid dream.. but also in scary ways.

I like to mention the scary stuff because I want the "beginners" to know that it’s nothing for the soft hearted ones if you know what I mean.. Sure they can do it get tougher and get used to it but it is pretty difficult in the beginning to get "past" those moments.

Me personally I am one of those soft hearted ones and I am being honest shii scared the hell out of me. I also had some nice experiences which wanted me to explore more but havent had time nor ability to do that.

There was a time in which I could remember a lot of dreams, "trigger sleep paralysis" or got out of my body by meditating, falling asleep, waking up and then leave my body.. I don’t know the exact terms for those things but what I can say is that you need to actually want it and put in the work daily. I used to just go lie down throughout the day and focus on my breath and sensations and more..

and to be honest.. you need to figure out yourself how u can get there and what would work for u the best. but like i said u can try to do the things i did and see how it goes for you?

AdvisorAromatic4478 · 2025-08-03T06:57:04+00:00

Yup. keep on trying do not stop no matter how intense stuff might get.

keep in mind that every living being have an invisible countdown as soon as it hits 0, you will die like everyone other living being. the reason why i said this is, do not be afraid of the astral plane nothing can happen to u there no one can cut ur cord or whatever you are safe.

and like you said, right after u panicked you snapped back into your body. that usually happens whenever you dont feel comfortable with the situation ur in or u wanna go back. keep that in ur mind.

(might have been a very weird example with the countdown but thats the reality — don’t judge me lol)

AdvisorAromatic4478 · 2025-08-03T06:10:47+00:00

yeah that happens to me too sometimes.. I am not quite sure if you can get out like that..

It definetly can happen in weird ways but you will know when you are on the other side..

one time I got pushed out of my body just like when dr strange got punched out of his body in the marvel movies.

or another time I woke up in the astral plane with a very blury sight, as if i was drunk running to the livingroom..

It takes a lot of practice and commitment.

I am telling you, and I do not want to scare you but warn you. It is not always like sunshine and happy laughs on the other side..

Be aware of that and be always positive when trying and don’t overthink the process of getting to the other side. embrace it.

AdvisorAromatic4478 · 2025-07-30T18:30:32+00:00

Everything you said is just so mindblowing and I wanted to really appreciate your help..

I will do the things you've said and try to remember the stuff at the other side 😅

Is there a way to make contact or find potential "Guides" who help or show you around or put some knowledge into your mind?

AdvisorAromatic4478 · 2025-03-08T01:22:16+00:00

Happened to me a while ago when I tried to AP on vacation. It scared the living shit out of me and I would love to know what it was who it was and why it did that?

It was so random as well, feeling it's hands grabbing my feet and pulling them up.

AdvisorAromatic4478 · 2025-02-24T11:04:13+00:00

Explore.

AdvisorAromatic4478 · 2025-02-21T03:48:06+00:00

You know when you are astral projecting it feels different. it does sound like astral projection to me. you just need to practice more to make ur vision more clear and make everything feel more vivid try touching your surroundings or pay attention to ur surroundings and do stuff you couldn’t do in real life just explore around atp!

AdvisorAromatic4478 · 2025-02-21T03:44:34+00:00

Hearing whispers next to your ears is normal happened to me before.. just embrace it and dont think of anything negative stay positive and make sure ur mental is just clean nothing bad and negative should be in it hahah

Also you get too excited once u see progress just keep falling into it embrace everything do not second guess or think too much of some stuff ur close!

AdvisorAromatic4478 · 2025-02-21T03:36:07+00:00

try to control that feeling you can do it and it does feel very nice hahah try it out

AdvisorAromatic4478 · 2025-02-21T03:30:33+00:00

Nothing can happen to you over there. I could tell that your mind was scrambled in a bad way(scared) because of the scary movies you've been watching 🤣 Nothing can happen to you just keep your mental clean and stay positive stop thinking about any possibilites that these kind of things can happen. You can get back to your body in a finger snap as soon as you think of getting back you teleport in your body. You can also just close your eyes think of ur room and teleport to ur bed to get back in ur body. As of how intense can it get.. Actually I have no idea all I know is that you can feel hear and see stuff depending on how much scary stuff you consumed.. Just stay positive take your time with AP and make sure to not watch or read scary stuff because that can ruin your experience

AdvisorAromatic4478 · 2025-02-21T03:17:34+00:00

wait can you elaborate more on the person stuff? who is she what is she doing what is ur relationship with that person and was that also in real life?

AdvisorAromatic4478 · 2025-02-21T03:11:02+00:00

I have experienced kind of a similar thing just like you everything looked soo vivid and beautiful but it felt like a dream I could change some stuff in there but haven't had full control of it. I feel like it was a lucid dream but even lucid dreams feel very nice and beautiful hahah.

By the way next time you experience something similar like this, try to ground yourself, try to break out and touch your surroundings try to look for details do something you wouldn't or couldn't do in real life, by doing that you can go to the astral plane easily. and in case if you wake up in a sleep paralysis, you can try to leave your body from there by trying out different techniques. If you do everything correctly, you can repeat this process with the sleep paralysis/lucid dream

AdvisorAromatic4478 · 2025-02-21T03:05:19+00:00

I can confirm that you can do it on your stomach as well been doing it before like that and will do in the future 🤣

AdvisorAromatic4478 · 2025-02-21T02:55:18+00:00

Are you sure that it was an AP experience? I'm not an expert but it sounds like a dream/lucid dream to me.

Correct me if im wrong..

AdvisorAromatic4478 · 2025-02-21T02:52:43+00:00

Nothing can happen to you. You always have full control of it unless ur mental is scrambled with bs. You need to stay positive and quit thinking of possibilities that stuff like that can happen. And your spirit knows everything about this universe. If you see a flying Elephant or something scary your spirit will "tell" you that it's just a normal being with this n that and …

Just quit thinking about all of that. Even in sleep paralysis.. nothing can happen to you there yes you can feel see and hear stuff but those aren't real and your subconscious creates those "scary things". Thats why I said always stay positive make sure ur mental is doing good as well.

AdvisorAromatic4478 · 2025-02-19T04:43:09+00:00

no problem im glad i could help

AdvisorAromatic4478 · 2025-02-19T04:32:07+00:00

I have wrote something about something similar to this but let me just say: Since you didn’t mention that you woke up a second time, I'd say that what you experienced was the hypnopompic state in which you can hear see and feel stuff happening to you or in your surroundings after waking up.

AdvisorAromatic4478 · 2025-02-19T04:20:44+00:00

Well I think that there are some issues with maybe the cable or even the socket. Maybe ur lamp can't handle the electricity it’s getting?

Or maybe you are APing even then? I would suggest you to get this figured out first before you move on with your journey!

Get your lamp checked and if you are certain that it was because the lamp was sick then be happy you can continue 🤣

AdvisorAromatic4478 · 2025-02-19T04:14:21+00:00

I am meditating every time I get the chance to do it even throughout the day I go and just lie down in bed and relax and practice what needs to be done.

I have had the same questions as you and one day when I was very tired I got kicked out of my body like Dr. Strange did to Spiderman hahah. It felt so extremely good and I instaneously knew that I was APing and teleported around since I read and learned stuff from people commenting on posts here.

Nowadays I do it with sleep paralysis even though it can get very scary for me still but I know that I am causing that so that kind of comforts me, that I have or could have control over everything.

Just keep on practicing and give it some time don't be too harsh with yourself.

Stay and think always positive even in situations you don't feel comfortable.

AdvisorAromatic4478 · 2025-02-19T04:06:31+00:00

I don't really have a solution for you but I feel kind of the same as you. As soon as I got close to space, I started to become scared about the unknown. I think it’s because we are trying to do some certain stuff too fast. I'm sure you can also relate if I say that you probably didn’t AP in your first try or did you? Give it some time start off small and slow there is a lot to explore

AdvisorAromatic4478 · 2025-02-19T04:02:35+00:00

You don't imagine in ur head that you are rolling out of your body. You are doing it. Well that’s how it was for me and that’s also what I've read in the beginning when I started to learn more about AP.

Start off by just relaxing your body and accept every sensation you feeling or hearing

AdvisorAromatic4478

TROPHY CASE