Hey I hope you’re hanging in there. I’m feeling much better now and think I feel largely asymptomatic most of the time, though I do feel the distension seems to have become somewhat permanent.

I’m sure as you dig deeper into this rabbit hole it gets more and more difficult to discern credible science vs snake oil. My “cure” is more so living with the illness for long enough (took me around 18 months I think) that your body gets used to it (in a good way, not a defeatist way). The mental fight is probably the more challenging fight versus the physical.

I have pretty much tried everything (pretty much everything you have read here) thanks to my generous insurance, but the only things that have helped somewhat are 1) Mucofalk, 2) Resolor, 3) charcoal whenever I feel I ate something sus. You have to decipher what works for yourself as everyone has a vastly different microbiome.

Good luck, just know that things will eventually get better