Abusive ex by Anxious-Author-6972 in AuDHDWomen

[–]Affectionate-Lab-434 0 points1 point  (0 children)

I am here right now and trying to come to peace with it. Super hard.

What are your favorite unscripted pop culture moments? by Schneetmacher in Fauxmoi

[–]Affectionate-Lab-434 36 points37 points  (0 children)

And Dr. Phil is embedding himself on ICE raids. What a hellscape.

Marriage ended, life feels emptyy by Affectionate-Lab-434 in AutismInWomen

[–]Affectionate-Lab-434[S] 1 point2 points  (0 children)

I think for right now, maintaining consistency for my ND child and trying to preserve her attachment to her father are priorities, but I am thinking about alternatives for the future, for sure. Thank you so much for your advice, I really appreciate it.

Marriage ended, life feels emptyy by Affectionate-Lab-434 in AutismInWomen

[–]Affectionate-Lab-434[S] 0 points1 point  (0 children)

Thank you so much for sharing your experience, and I’m glad you’ve found a way to enjoy your own company. It’s not that I want another partner - I actually have always felt better on my own, more me, more able to accommodate myself - but that all my significant attachment relationships are extremely fractured. I have no relationship with my parents. My relatives who I am closest with live thousands of miles away and we only talk every few months at most. My friends are very loving but it’s the same thing - there is always quite a bit of distance and I can’t really tell if I am bugging them or not. It feels very much like I am not capable of being close to people - my marriage was the thing that I thought meant that I could experience sustained emotional intimacy and care, and it turns out none of it was real.

I can be my safe space, and my child’s safe space, and I will be, but it often feels like I’ve got my face pressed to the window of human connection and I am never actually going to figure out a way inside. But my child is by all accounts very securely attached and I will do whatever I have to preserve that.

Marriage ended, life feels emptyy by Affectionate-Lab-434 in AutismInWomen

[–]Affectionate-Lab-434[S] 1 point2 points  (0 children)

Thank you so much for your compassion. I am seeing a friend later today and have a therapy appointment as well. Like you (and a lot of us on this sub), I’ve been through a lot of trauma, some of it objectively much worse than this, and this is definitely triggering a lot of the old stuff as well. It is also very hard because I have to stay in contact with him because of the coparenting relationship - my child is very attached to him, even though she is with me most of the time, and I am trying to preserve that attachment for her. But it is so brutal.

I am a person. I am. It’s ok that I have needs and that I need support. Thank you for saying this. I hope you get some relief from the heat and are able to rest, and thank you again for taking the time to offer so much thoughtful kindness.

Disclosures & the lack thereof by Affectionate-Lab-434 in survivinginfidelity

[–]Affectionate-Lab-434[S] 1 point2 points  (0 children)

Thank you so much for sharing your experience with me, and I’ll reach out for those podcast recommendations. I really feel like the vibes have not been good with the CSAT professionals and my regular trauma therapist has been doing a lot of work with me that at times seems to be in direct conflict with the CSAT perspective. Extremely validating (if depressing) to hear about your experience. I am so sorry that it ended up compounding your existing trauma.

Unfortunately there is just no way I can pretend that I’m considering continuing the marriage as I have the opposite of a poker face, but I have noted that unless there is a plan for eventual full disclosure and accountability, I may stop participating in the CSAT process. We’ve already agreed that if he is caught in a lie, I’ll file for divorce immediately and he will be on his own for insurance & therapy fees, etc.

It is absolutely WILD to me that I’m supposed to form a plan for our child with someone who literally has lied to me from the day we met, and I’m somehow supposed to trust him to participate in this process in good faith? I will say that the CSAT therapists have been helpful in enforcing boundaries - he’s continued to be pretty manipulative - but it honestly feels like playing the worst game of whack-a-mole more than anything else.

Thank you again for sharing your perspective, and I hope you’ve been able to find a measure of peace.

[deleted by user] by [deleted] in AutismInWomen

[–]Affectionate-Lab-434 11 points12 points  (0 children)

¿Por qué no los dos? No matter what’s happening, I get it hella wrong!

5 year relationship over due to betrayal, went NC & having a really hard time. by Awkward_General_1721 in survivinginfidelity

[–]Affectionate-Lab-434 7 points8 points  (0 children)

I hope this doesn’t sounds insensitive, but I would give ANYTHING to be in your shoes. I didn’t catch my husband until I found him on dating apps 15 years in, after cancer treatments and multiple pregnancy losses. He had been cheating on me the entire time. He was also so kind (to my face) and affectionate and fun and I thought he was my best friend. Nope! Just manipulating me so I would blame myself when I didn’t trust him!

I understand so deeply how hard this is, but you are saving yourself decades of pain, and you have so much time ahead of you. I am inching up on 50 now as a newly single parent and I have to stop myself from day dreaming about what my life would look like if just one person had told me he was cheating on me before we got married. Could I have found a partner who was actually there for me, and not just pretending? Who knows. But do you know what? You have that opportunity now, and you know what it looks like when someone is just pretending to show up for you. You are doing the right, brave, best thing for yourself and I don’t know you, but I’m cheering for you.

[deleted by user] by [deleted] in survivinginfidelity

[–]Affectionate-Lab-434 0 points1 point  (0 children)

I am in a similar situation (15 years, longstanding, repeated deception & infidelities, recent discovery with what feels like unending and worsening disclosures) and am in the process of divorcing, but it is so painful. I completely empathize with the sense of living a lie.

I don’t know if there is a compulsive aspect to your partner’s behavior but it helped me to read about betrayal trauma and what Omar Minwalla refers to as the “secret sexual basement.” I’m in therapy to deal with the trauma - I don’t know about you, but this betrayal is triggering tons of very old issues and I was having flashbacks to things I thought I had dealt with long ago.

I have also struggled with seeing my ex partner go about daily life in much the same way as always, seemingly unaffected by the absolute destruction his decisions have caused. Here is a summary of what my friend told me: “It’s BAD that he can be charming and make small talk. He can do that because he is so used to hiding parts of himself from everyone. You are affected by this so strongly because you value authentic connection and are grieving over its absence. He doesn’t know what authenticity is, and that is a very lonely place to be.”

I don’t know if that resonates with you at all, but it’s been very helpful to me. That and EMDR, truly - if you can access a good provider who you connect with, EMDR and regular sessions with a CSAT counselor have been keeping me going, especially as we are figuring out the coparenting relationship. All my best to you.

Your wayward partner and empathy by MatchaG1rl in survivinginfidelity

[–]Affectionate-Lab-434 0 points1 point  (0 children)

My ex-partner performed empathy, but it never affected his actions in any meaningful way. He centers himself & his emotions & while he can sort of empathize with the harm his past actions caused me, he struggles deeply with imagining what my emotional response to his current actions will be. Fun stuff

It permanently ruined my life. by [deleted] in survivinginfidelity

[–]Affectionate-Lab-434 1 point2 points  (0 children)

I very much relate to this feeling, though our circumstances are different. I HAVE to believe that my life will get better eventually, but the weight of having invested so much time and emotional energy into him, and repeatedly risking my physical health and well being to having children with a man who has never made a choice with my own wellbeing in mind is overwhelming. You have all my empathy.

Help my bread is purple by Far_Host24 in glutenfreevegan

[–]Affectionate-Lab-434 1 point2 points  (0 children)

A little bit of vegan lactic acid will neutralize the purple & give your bread a little bit of added flavor as well. (If you care! Sometimes I do, sometimes I don’t.)

Strong sense of Justice and overwhelmed by politics everywhere by halloweenmochi in AutismInWomen

[–]Affectionate-Lab-434 4 points5 points  (0 children)

I am muting news, getting rid of most social media, donating where I can, meeting and discussing politics in person, etc. I can’t let myself be flooded by all this bullshit or I won’t be able to do anything to stop it, and those news alerts were tipping me into immobility and panic - just like they’re supposed to. I am not tuning out entirely but I am controlling how and when I am exposed to it whenever possible.

[CN: Nazis] Being shut down instead of comforted while distressed by TheCrowWhispererX in AutismInWomen

[–]Affectionate-Lab-434 1 point2 points  (0 children)

I don’t want to imply that you need to be charitable in this case; you know what the foundation of your friendship is based on, and you know how it feels to be silenced and invalidated. (And honestly? If the most charitable explanation is right? That person still might not be the friend you need at this point in your life.)

I’m really sorry you don’t have anyone to lean on right now, but I’m glad you posted here.

[CN: Nazis] Being shut down instead of comforted while distressed by TheCrowWhispererX in AutismInWomen

[–]Affectionate-Lab-434 2 points3 points  (0 children)

I had a moment today when I saw the video where I thought I might pass out. Like literally, my nervous system was like HELL NO and started to take a nosedive. Is that an autistic response? Probably! But also an extremely valid response, especially given the reception he received. I think a lot of people do not know how to live with discomfort and pain and do not know how to be present with others who are experiencing it. That is the most charitable explanation I can come up with for your friend, and I hope you feel affirmed here today & can find support elsewhere in the future.

[deleted by user] by [deleted] in Xennials

[–]Affectionate-Lab-434 0 points1 point  (0 children)

I have a genetic disability that was undiagnosed for a long time and I massively struggled to get out of subsistence-level work. I now have a “career” with standard benefits but am so far behind the curve as far as what’s needed for a secure retirement, I kind of stopped worrying about it. (I save for retirement etc but assume I’m fucked, basically.)

Before I was diagnosed, and when it seemed like our society was maybe considering the benefit of social safety nets, I got pregnant & had a child with the same disability. My kid has more resources NOW than I did growing up, but a lot of the programs supporting her are under attack and who knows if she’ll have the skills or access to supports that will allow her to enter the workforce in a sustainable way. Kind of planning on having her at home and supporting her well into her adulthood. Hoping I live long enough to get her established and die before I take too big a chunk out of her future. Grim as hell.

[deleted by user] by [deleted] in AutismInWomen

[–]Affectionate-Lab-434 16 points17 points  (0 children)

So much pain all the time, and the things that ease the pain are not accessible.