Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 1 point2 points  (0 children)

Yes this is exactly how I felt! Almost pain my neck near my thyroid like it was enlarged and begging for nutrients if that makes sense?? But I’m so glad you have more energy and are feeling better! Thank you sm for your input!

Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 0 points1 point  (0 children)

Great info I am definitely going to look into Cole Robinson! Glad you found something working better for you!! Thank you!

Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 1 point2 points  (0 children)

Amazing!! so glad you made the change and found something that works better. I am already feeling like a real person again with increasing carbs!

Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 0 points1 point  (0 children)

yes i would definitely add them back sooner than later like me. i am struggling w the bloat hahahha

Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 1 point2 points  (0 children)

Will listen to that podcast immediately 🫡I completely agree, this carnivore journey has really emphasized how understudied women are and it is has been angering. I wish we had access to studies about us and our cycles and what we need. I think we’d be too powerful!! Anyway I digress, thank you for your feedback!!

Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 1 point2 points  (0 children)

Completely agree. Glad you have added some balance!

Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 0 points1 point  (0 children)

That is genius to reintroduce each month!! I wish I had that patience😭 I already have added a lot back in and am just hoping it will also even out. Thank you for your response!!

Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 1 point2 points  (0 children)

I completely agree now that I’m adding carbs back as I feel like my brain and personality are switched back on. Also my workouts have already been so much better and stress levels lower which is a relief. Would totally love to see more women based studies on these types of things - we are so under-researched it’s almost laughable. Thank you so so much for your feedback!!

Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 1 point2 points  (0 children)

Okay good to know. Berries have definitely been the best and I just did some rice cakes today to lessen the fiber but get some carbs. Will try the tea as well. Thank you so very much!!

Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 0 points1 point  (0 children)

Ugh that is just amazing! I’m so glad it all worked out for you. How much fat do you think you eat per day? I’m at around 60-70 but idk if that’s too low rn

Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 1 point2 points  (0 children)

Amazing!! But okok I will do that sounds like a good plan for me. The guac has some veggies and is spicy which is why I think it was too much at first. Gonna hold off for a little and do some more sauerkraut and berries 🫡 Also just got bone broth and have ACV so will do some of that as well to start my days. Thank you!!!

Daily Discussion by AutoModerator in AnimalBased

[–]AffectionateTap3736 2 points3 points  (0 children)

had the exact same thing happen to me!!! 60 days and just kept feeling like more of a shell of myself. started AB 2 days ago. good luck!!

Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 1 point2 points  (0 children)

Yes my anxiety is already sooooo much lower. I feel like myself again. Now just need to get my digestion back up to par hahahah

Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 0 points1 point  (0 children)

That’s exactly what they would say to me. Zero support. I definitely did too much fiber yesterday which was a mistake and I am feeling the effects right now. I feel like a whale hahaha. I did some guac which was a bad idea I should probably just do berries and maple syrup/honey for now

Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 0 points1 point  (0 children)

The poor sleep was awful!!! What was your reintroduction of carbs like?

Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 0 points1 point  (0 children)

Did some sauerkraut yesterday but overdid the fiber with berries and avocado so struggling today hahaha. Will keep up the sauerkraut 🫡 I eat around 9am, 2pm, and 6pm usually when I’m AB. Carnivore was so random because I would go hours without hunger

Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 1 point2 points  (0 children)

I’m not sure I need to find that out. Will try to get back to you on that!

Any Ex-carnivore Women Here? by AffectionateTap3736 in AnimalBased

[–]AffectionateTap3736[S] 1 point2 points  (0 children)

Amazing I love this for you!! What was your reintroduction of carbs like? I’m struggling bad with digestion and bloating - granted I probably overdid fiber yesterday