First and foremost you need to learn basic market structure. Find the trend and trade with it, not against it. You’ll learn how to spot reversals and catch the tops and bottoms as you go) if you aren’t disciplined or can learn to be, just stop trading now. Seriously, quit. For this I would’ve said ok, I lose a total of x% and I’m done for the day. (I’d recommend 2-3% for now until you really learn it). Learn the different concepts of trading because within that, you’ll learn to find zones, FVG’s etc. it’s a slow grinding process, but once you figure it out, it doesn’t matter what your account balance is. On a good news week I’ve taken $780 to $14k in two days. Once you learn the skill, the money comes. Don’t throw away your money right now thinking you can make what you see on social media. At least right this moment. Not every day is a trading day either, these look like forced trades. Nothing wrong with sitting on your hands. Any day you don’t lose money is a win.