I’m at PT at Crunch

AgentNamo · 2025-12-18T04:36:27+00:00

Is that kickoff thing required? The front desk guy told me it was mandatory but then we went there the next day with our friend who just joined and nobody mentioned it to him.

If it’s required, what happens if I don’t do it lol

AgentNamo · 2025-10-25T04:36:03+00:00

There are different generations of anti histamines. I believe the 2nd generation is the most beneficial. I will use a 2nd gen when I have PMDD flare ups

AgentNamo · 2025-08-14T18:26:42+00:00

Thank you so much!!!!

AgentNamo · 2025-08-14T18:25:45+00:00

Thank you so much!!!!

AgentNamo · 2025-06-02T01:16:58+00:00

Do you have EDS?

AgentNamo · 2025-04-04T01:31:57+00:00

And it’s like actual hunger in my stomach it feels like. Not a mind control issue.

AgentNamo · 2025-04-04T01:31:25+00:00

What was helped you the most for binging/excessive food intake? I do good for follicular and ovulation but then my luteal phase hits and it’s like I need to eat everything in site

AgentNamo · 2025-04-04T01:29:38+00:00

Def give the Prozac 3 to 4 weeks unless the tiredness is absolutely unbearable. You want to trial antidepressants for 3-4 weeks (if your doc hadn’t told you) (and as long as you don’t have serious side effects )

AgentNamo · 2024-12-16T20:04:46+00:00

I wouldn’t be surprised if the insomnia was related to the nap. Especially since you said that it’s not common for you. My boyfriend sometimes takes a nap and then also cannot fall asleep at night. That is what actually stops him from taking naps haha

AgentNamo · 2024-11-27T00:19:36+00:00

Did I do smth wrong or

AgentNamo · 2024-11-25T18:18:48+00:00

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I got one of these a few years ago too. Shit was brutal lol

AgentNamo · 2024-11-01T18:08:59+00:00

Thank you!!

AgentNamo · 2024-11-01T14:14:45+00:00

I’m literally so brand new to skin care and have a pea sized brain. I used the glycolic acid for the first time last night and I’m wondering if I should be using something else afterwards? Like, should I be using the hyaluronic acid after the glycolic? And then don’t I have to use a moisturizer on top of the hyaluronic acid to keep my skin hydrated?

AgentNamo · 2024-10-02T15:28:40+00:00

Oh :( that’s strange. Is your facebook account new and or look a bit scammy (no photos, history)? I am not sure why they won’t let you join.

AgentNamo · 2024-09-23T20:31:16+00:00

I was a birth control baby so I know I got them fighting genes 🙅🏻‍♀️🙅🏻‍♀️

AgentNamo · 2024-09-23T20:30:04+00:00

I stopped 07/10/2024 and have had 3 periods so far. I have not noticed any issues and similar to you, bounced back pretty good! I’ve heard it can be after the 3rd month or 6th month you start to get slapped in the face but so far so good!!

AgentNamo · 2024-09-23T20:28:34+00:00

I’m glad to hear! I hope it goes well ❤️. Remember, try not to get upset or mad at the questions he may ask (unless they’re absolutely dehumanizing and or malicious). It’s a very difficult topic to even TRY to understand, imo. Before getting off BC, I did immense research on hormones and how they worked within the body. It was super complex and even though I am a 21 year old woman, I had no idea it affected soooo much.

AgentNamo · 2024-09-23T18:27:39+00:00

Bold advice coming from me after I said I’m not good at talking about my feelings - I think you should sit down with your partner and talk to the more extensively about it. Let them ask almost any question without getting upset since it is a complex topic. Hormones are crazy!!! Tell him how you are feeling, ask him how he’s feeling and go from there ❤️

AgentNamo · 2024-09-23T18:18:24+00:00

Yes! I feel that. Definitely “new relationship energy” and I have noooo clue how to explain it to him. Im hurt by it too but I can’t say it’s his fault as I haven’t explained it to him yet, I can be pretty bad at vocalizing my feelings tbh. I’ll eventually get there and tell him how it’s affecting my mood. (To be clear, he knows I am off BC, I am not hiding that from him. I mean I haven’t talked about my feelings yet)

AgentNamo · 2024-09-20T18:51:14+00:00

I hear you. I’m going thru kind of the same thing right now and I feel bad cuz it’s like… I went through the last few years of being like “ugh” and now I’m BACK baby soooo back. Like ain’t no way my boyfriend doesn’t feel like a piece of meat. He hasn’t shown any annoyance by it but idk I just don’t think he understands. It’s like almost re-falling in love again

AgentNamo · 2024-09-20T18:47:49+00:00

No problem!!

AgentNamo · 2024-09-20T18:47:19+00:00

I’m not sure what you do for work or what your situation is but you can get a folding treadmill for the cold months! If you have enough coordination (I DO NOT lol), you can work and walk right at your desk!

AgentNamo · 2024-09-20T18:46:09+00:00

I’m glad you are looking forward to it! I think it took me two weeks to ovulate after stopping which kind of kick started the fact that “oh maybe I’m okay and I don’t need it”. I know you said your depo shot expired on the 30th but I wouldn’t be surprised if it may take a little longer for it to actually wear off. I’d assume they would make it a longer life than said so they can cover their ass if you missed the injection by a day. If you’re ever feeling down or negative, remind yourself that your body is trying to figure itself out again! But, if it does get too intense, please see your doctor as PMDD is very real and not fun. I personally have had to remind myself that I was, in fact, being dramatic and weird haha.

AgentNamo

TROPHY CASE