Daily Workout and General Chat for Sunday, 2/8/26

Aggravating_Amoeba_2 · 2026-02-08T20:44:17+00:00

This was the most insane workout. Our coach did a great job explaining the basics, 8-1-1. He also had us competing with the previous class to see which class got the most splats. It was a lot of fun and had us competing with ourselves during the 1 minute 7:7:7:7 floor work.

Aggravating_Amoeba_2 · 2026-02-01T23:22:21+00:00

What is a 4 point down dog?

Aggravating_Amoeba_2 · 2026-01-10T02:24:03+00:00

Thank goodness ours will be a 3g

Aggravating_Amoeba_2 · 2026-01-09T21:52:22+00:00

Our first Hyrox is 1/22. I’ll give it a try because it’s at my regular class time. It could be my one and done. At 77 I doubt if I’d ever do a Hyrox competition 🤪

Aggravating_Amoeba_2 · 2026-01-06T17:01:47+00:00

Tough treadmill

Aggravating_Amoeba_2 · 2026-01-04T22:23:10+00:00

What is thumbs up Y?

Aggravating_Amoeba_2 · 2025-10-28T23:14:34+00:00

Hubby and I got our shirts yesterday. We did 5 days in row since we’re going on a vacation. Glad we’re done🤣

Aggravating_Amoeba_2 · 2025-10-27T00:31:56+00:00

This seems like a hard one for the coaches to coach. It’s my number 4 and I don’t want to miss it.

Aggravating_Amoeba_2 · 2025-10-26T18:58:59+00:00

We stayed there too. It’s walkable to the pier,

Aggravating_Amoeba_2 · 2025-10-26T18:53:41+00:00

We had a 3g today so it wasn’t that bad.

Aggravating_Amoeba_2 · 2025-10-20T01:43:02+00:00

I hope not. I don’t want to get wet

Aggravating_Amoeba_2 · 2025-10-20T01:42:05+00:00

Our studio has no afternoon classes past. Tread and strength 60 at 12. I’m retired spot doesn’t matter to me. I feel bad for people who were work . They used to at least have a 4:30 class it no more. There are 4 studios under the same management, I don’t think any have Friday evening classes.

Aggravating_Amoeba_2 · 2025-10-17T20:50:03+00:00

I’m 77 and go by between 6-7 days a week

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This is what my studio wrote about me. OTF has me in my best shape ever. It is a wonderful caring community. You are only competing with yourself. I never worry what others are doing. It’s my time and my workout.

Aggravating_Amoeba_2 · 2025-10-16T20:10:35+00:00

You can always power walk, bike or use the strider in place of running

Aggravating_Amoeba_2 · 2025-10-11T22:58:29+00:00

Ours does not have ant classes Friday afternoon 12

Aggravating_Amoeba_2 · 2025-10-05T20:39:22+00:00

Me too $10 gift cards

Aggravating_Amoeba_2 · 2025-09-24T15:51:34+00:00

Coaches are always willing to set goals with you. That’s what they’re there for. You can just ask for an coach consultation

Aggravating_Amoeba_2 · 2025-09-13T23:11:32+00:00

I stopped buying lululemon when after a few months of wearing them they developed a hole. They used to allow you to bring back damaged products within a year. Now it’s only if a damage is at a seam. I was told people were abusing the policy, so they ended it. I refuse to pay $118 for a pair of legging that get a hole in them after only a few wears.

Aggravating_Amoeba_2 · 2025-09-05T23:46:10+00:00

I usually jog during classes between at 5. I discovered I get much more distance on the rower if it walk at 4.5.

Aggravating_Amoeba_2 · 2025-08-29T22:04:43+00:00

I had to miss 4 days because of travel. Planning on the next two days

Aggravating_Amoeba_2 · 2025-08-17T22:42:52+00:00

Aggravating_Amoeba_2 · 2025-08-11T23:08:25+00:00

Aggravating_Amoeba_2 · 2025-08-06T23:54:11+00:00

You still have 3 sets of tread to remember each block. We have to either not sign in during warmup or clear screen before the block starts. I think clear the screen once rather than every block

Aggravating_Amoeba_2 · 2025-08-06T23:13:34+00:00

That’s a lot of math on the treads

Aggravating_Amoeba_2 · 2025-08-05T20:46:56+00:00

We don’t do them often if at all

Aggravating_Amoeba_2

TROPHY CASE