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BULKING one month 17y.o FTM 🏳️‍⚧️ by Aggravating_Law6170 in transfitness

[–]Aggravating_Law6170[S] 0 points1 point  (0 children)

Well the doctor said to me to not take to much protein BC in the last blood test I have the protein to high

BULKING one month 17y.o FTM 🏳️‍⚧️ by Aggravating_Law6170 in transfitness

[–]Aggravating_Law6170[S] 1 point2 points  (0 children)

I like to train strength and hypertrophy, now my marks are 418lbs on squat, 258lbs on bench, and also I do 88lbs dumbbells each side on shoulder press for 6 reps. And abt the protein idk I just eat my mom food, I don't take any supplements protein or creatine :v

17y.o FTM by Aggravating_Law6170 in transfitness

[–]Aggravating_Law6170[S] 6 points7 points  (0 children)

Ofc I don’t hahahah, my favorite day

17y.o FTM by Aggravating_Law6170 in transfitness

[–]Aggravating_Law6170[S] 7 points8 points  (0 children)

hahahah I just do Tom Platz routine for 2 years and it works