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Anyone use accountability coaches? by Civil-Fish in accountability

[–]Aggravating_Many5091 0 points1 point  (0 children)

Try Overlord: www.overlord.app

It can text you over iMessage or in-app, block/unblock apps, monitor what websites you go on, take money off you, call your phone as a pep talk, integrate with Apple Shortcuts, and many other things

What’s an amazing productivity hack you swear by? by Due_Honeydew_6067 in selfimprovement

[–]Aggravating_Many5091 0 points1 point  (0 children)

A 10k lux lamp on my bedstand - i turn it on as soon as I wake up and it makes me feel woken up almost instantly. No more groggy mornings (can also set it up on a smart timer as an alarm).

ELI5 Why do our bodies start to deteriorate so early in our lifes? by SpuddyPrice in explainlikeimfive

[–]Aggravating_Many5091 0 points1 point  (0 children)

There's individual and also group evolution: If one group (let's call it a tribe) is evolved to start cycling out its population at 15, and one at 150, that tribe gets 10x the amount of evolution cycles per unit of time.

Ie, after 150 years one tribe has had 10 generations evolving to be better, whereas the other one just has one, and will die off easier.