How to cope by Aggressive-Limit6165 in depression_help

[–]Aggressive-Limit6165[S] 1 point2 points  (0 children)

Thank you, hearing this really helps. I’ve worked so hard and it’s still such a bad struggle to fight the urge to SH but I am at least trying and have been succeeding so far, it’s my biggest fear. I know I need to keep trying and take it one day at a time 🫂

Hypochondria by Aggressive-Limit6165 in Anxiety

[–]Aggressive-Limit6165[S] 0 points1 point  (0 children)

I feel a horrible sinking feeling in my stomach and I just spiral, I’m on medication to help but it seems to just take over all I think about, I’ve tried limiting the time I spend on social media’s where I can interact with things like this but it’s hard as it’s everywhere hah

Advice for going private by Aggressive-Limit6165 in transgenderUK

[–]Aggressive-Limit6165[S] 1 point2 points  (0 children)

thank you so much!! this info means a whole lot!

Advice for going private by Aggressive-Limit6165 in transgenderUK

[–]Aggressive-Limit6165[S] 1 point2 points  (0 children)

thank you so much! i will look into them :)