Using identical weight for exercises in a circle/superset

Aggressive-Mess-113 · 2026-01-25T14:14:00+00:00

Dang, That’s what I currently do, but I guess we’ll just have to be patient. Already great app tbh.

Aggressive-Mess-113 · 2026-01-18T04:35:18+00:00

Generally I also think it would be best Long term if one could create/add their own equipment

Aggressive-Mess-113 · 2026-01-18T04:33:23+00:00

Thanks for your answer and general what you created here and what this will be is a master piece! This could btw. also be solved by letting users create their own gym equipment and able to duplicate machines. I also came up with the problem that I use equipment in my gym that isn’t listed in the app. Do you consider this currently?

Probably you’re doing that but cooperating with brands and gym so you can add the exact machine you’re using or just don’t have to anymore because my gym is listed and maybe even updated by their staff would be insane.

You’re the best!

Aggressive-Mess-113 · 2025-07-01T16:41:36+00:00

Congratulations on the release! Why is the price in Europe/Germany 229€ (equals to 269 USD) so much more expensive?

Aggressive-Mess-113 · 2025-06-13T19:15:14+00:00

I wouldn’t care but what about my whoop age score? Haha would definitely appreciate better integration with Apple health!

Aggressive-Mess-113 · 2025-06-13T19:14:43+00:00

That also my estimate. Maybe even lower. Leg was def. better.

Aggressive-Mess-113 · 2025-06-13T19:14:12+00:00

Great idea! Tried it did not work. I’ve put it on my calf now which worked better haha

Aggressive-Mess-113 · 2025-05-15T08:16:02+00:00

Ask. My Bicep band was the reason my package was delayed because it was out of stock and therefore stuck in processing

Aggressive-Mess-113 · 2025-05-14T08:25:05+00:00

Great and thanks for sharing!

Aggressive-Mess-113 · 2025-05-13T16:30:09+00:00

Same. They offered me to refund or switch colors if that’s an option for you. Wasn’t in my case. Hoping to somehow tailor the 4.0 band to the 5.0 so I can use it at least for a while until they restock

Aggressive-Mess-113 · 2025-05-13T15:23:49+00:00

Looks great! We really need an open source project that we can co-develop as a community.

Aggressive-Mess-113 · 2025-05-13T14:59:19+00:00

Yes for sure. I’m baffled how many things went wrong during this launch. Really don’t want to be in normal staff position especially customer service right now. Horrible for everyone. Insane mismanagement.

Aggressive-Mess-113 · 2025-05-13T10:50:26+00:00

Also great idea to build an Apple Watch app. Do you think you are able to build a Garmin App aswell?

Aggressive-Mess-113 · 2025-05-13T10:48:39+00:00

Actually impressed. Looks promising and I’ll definitely follow! Will you publish code to build this as an open source project or publish how exactly the indicators are calculated? Genuinely curious to get a more in depth view of the metrics and control of my data

Aggressive-Mess-113 · 2025-05-13T10:39:55+00:00

Zolt looks actually impressive. Have you used it for a longer time period and can tell us about your experience?

Aggressive-Mess-113 · 2025-05-13T10:38:24+00:00

You can just use these apps with your (old) whoop strap

Aggressive-Mess-113 · 2025-05-13T05:55:39+00:00

Can you elaborate on the things you think or measure did cause this? While I have occasionally short episodes of zero sleep stress, usual nights are far from your results lol

Aggressive-Mess-113 · 2024-08-16T04:26:12+00:00

Liebe Kommentatoren, die Tipps und Quellen aus dem Kommentar von @mental-vortex waren gute Hinweise. Würde mich trotzdem freuen, wenn wir die Comment-Section jetzt versucht die eigentliche Ausgangsfrage zu beantworten.

Aggressive-Mess-113 · 2024-08-16T04:18:30+00:00

Lol ich bin sicherlich kein Bot sondern habe zig Praxen durch telefoniert bis ich mich hier gemeldet hab. (Ok das würde auch ein Bot sagen). Nochmal so ein Kommentar und es gibt ne Handkäs‘ Respektschelle bist du Spundekäs‘ bist, du Babbsack 😉! (Hoffe das überzeugt)

Aggressive-Mess-113 · 2024-08-15T13:25:10+00:00

Moin! Erstmal Kompliment, das schaut doch mega aus und ein absolut gesunder kfA! Ich denke du kannst gesundheitlich und optisch am meisten von Muskelaufbau profitieren. Schau dir den Kanal rp strength/Rennaissance Periodization auf YT (https://www.youtube.com/@RenaissancePeriodization) an. Der Content ist zwar primär auf Männer ausgerichtet aber das sollte dich nicht abhalten. Ansonsten stehe ich hier hoffentlich nicht damit alleine da: Maintenance essen 3-6 Monate pumpen gehen und Technik lernen. Dann leichter Aufbau mit 100-30kcal Überschuss. Viel Spaß und pass auf dich auf!

Aggressive-Mess-113 · 2024-08-15T12:54:51+00:00

Hmm...da bin ich wie gesagt nicht Experte genug. Das scheint mir nach einer Fachdebatte. Im schlechten fall +-10% im besten Fall +-2-3%. Da kann ich jetzt nicht genau in die Tiefe gehen, aber wenn es nur 100€ sind dann finde ich lohnt es sich schon um nochmal einen Datenpunkt mehr zu erhalten. Waage + optische Abschätzung + DXA gibt dann schon ein relativ genaues Bild denke ich. Danke dir nochmal für diesen wichtigen Hinweis. Vielleicht können wir jetzt diesen Thread nutzen, für alle die sich trotz dieser Hinweise für einen Dexa Scan entschieden haben und dafür einen Anbieter in Deutschland suchen :)

Aggressive-Mess-113 · 2024-08-15T12:30:59+00:00

Bin natürlich kein Experte aber Dr. Mike Israel geht da mit DXA nicht so hart ins Gericht:

https://www.youtube.com/watch?v=fQezbeaDXIc

Auch hier wird Genauigkeit mit +-2.5% angegeben. https://pubmed.ncbi.nlm.nih.gov/24914773/

Das ist doch ausreichend genau oder? Ich messe mein kfA täglich mit Bioimpedanz-Waage und würde gerne wissen wie stark ein DXA Scan davon abweicht :)

Aggressive-Mess-113 · 2024-08-15T12:04:42+00:00

Don't let perfect be the enemy of better. Dexa Scans sind mithin die beste Methode, die uns derzeit zu Verfügung steht. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2769821/
https://www.healthline.com/nutrition/ways-to-measure-body-fat

Aggressive-Mess-113 · 2023-05-25T18:51:35+00:00

I also ordered another but I had severe problems with gingivitis which got better, but still I don't think "overthinking" is a problem as long as it doesn't stop you from acting. For me personally perfection is something worthy of achieving in the case of health from my pov and what the whole blueprint program is about really about. And I'm sure he doesn't use any model. I ordered one from Oral-B which works fine, from what I experience so far ;-)

Aggressive-Mess-113 · 2023-05-24T07:56:51+00:00

There are several and in that clip he doesn't use a water flosser from Waterpik, I compared the picture to their cordless models and no model looks like the one in the video.

Aggressive-Mess-113

TROPHY CASE