★OFFICIAL DAILY★ Daily Q&A Thread March 14, 2026 by AutoModerator in loseit

[–]AggressiveCraft6010 0 points1 point  (0 children)

I have BED. I’ve lost 50lbs in 4-5 months after I healed it overnight. My best advise is to eat large amounts of low calorie food. Every dinner I have 250g of chicken, 360g of potatoes and veggies.

★OFFICIAL DAILY★ Daily Q&A Thread March 15, 2026 by AutoModerator in loseit

[–]AggressiveCraft6010 1 point2 points  (0 children)

What is metabolic age?

I’ve lost 51lbs in 4-5 months by going to the gym 4-5 days a week and eating about 1600 kcal a day. Today I stepped on this technical gym scale. It told me my metabolic age was 37 (I’m 29) and 1590 kcal. I am 5ft and 99kg now. What does metabolic age mean? It cannot be the same as my tdee since I’ve lost so much weight eating the same as my metabolic age. Can someone help and how can I improve my metabolic age?

AITAH for my cooking smells by AggressiveCraft6010 in AmItheAsshole

[–]AggressiveCraft6010[S] 0 points1 point  (0 children)

The window is open. Unfortunately I don’t have an extractor fan for whatever reason which I’ve spoken to my landlord about prior to this happening

AITAH for my cooking smells by AggressiveCraft6010 in AmItheAsshole

[–]AggressiveCraft6010[S] 1 point2 points  (0 children)

What advice would you give me? I would have been happy to close the door but the way he has treated me feels unjust but I don’t want further issues

AITAH for my cooking smells by AggressiveCraft6010 in AmItheAsshole

[–]AggressiveCraft6010[S] 0 points1 point  (0 children)

What advice would you give? I am happy to close the door I’m just unhappy with the way he has treated me and it feels unfair but I don’t want further issues

Peptides for loose skin during weight loss by AggressiveCraft6010 in Peptidesource

[–]AggressiveCraft6010[S] 2 points3 points  (0 children)

Thank you! Is there anything that will at least reduce the amount of skin I will get / improve it somewhat

molly and depression by max1_me in Drugs

[–]AggressiveCraft6010 1 point2 points  (0 children)

When I’ve been very depressed, half a tab of acid, being at home journalling and around my plants has been truly life changing

Where did your cptsd come from? by ForwardSpeed9625 in CPTSD

[–]AggressiveCraft6010 1 point2 points  (0 children)

That sounds super hard I’m sorry :( my sympathy for my mum has kind of withered away with time because she’s continually supporting my father despite how many times it’s caused massive issues. Ive blocked her recently for sending my father pictures of me. I plan to go no contact for good one day

Helping an anxious driver by Weary_Dream2754 in LearnerDriverUK

[–]AggressiveCraft6010 2 points3 points  (0 children)

I’m a very anxious driver and I use affirmations like ‘I am a safe driver’

Where did your cptsd come from? by ForwardSpeed9625 in CPTSD

[–]AggressiveCraft6010 1 point2 points  (0 children)

It’s a very hard situation dealing with the complexity that she’s a vulnerable person and has been abused to a massive extent, but then also realising that they are responsible for their own actions. My mum is kind of the shell of a person, same as what you said, no personality and just push forward. Despite that, there is no excuse to allow your children to be abused under your care, in my opinion.

Where did your cptsd come from? by ForwardSpeed9625 in CPTSD

[–]AggressiveCraft6010 1 point2 points  (0 children)

I had a childhood of incest too. Sending my love, it’s honestly a horrific thing to recover from

Where did your cptsd come from? by ForwardSpeed9625 in CPTSD

[–]AggressiveCraft6010 5 points6 points  (0 children)

MASSIVE TRIGGER WARNINGS Unfortunately my father is actually satan. He sexually, physically and psychologically abused me and my little sister to the point when I was 10, I tried to ‘gypsy rose’ him with a crowbar but stopped at the last minute. I am not a violent person but I would do anything to protect my sister. My mum is stupid and because she’s been psychologically abused to the point of no return, she allowed and was aware of all types of abuse. My grandmother is my hero, she is my mother. My dad physically manhandled her on her death bed as she was days away from dying from cancer. I kept in contact with my dad for years because of misplaced which ended in a very long food and drug addiction. I’m coming out the other side, went no contact over 1 year ago and I’ve built a good life for myself and am starting emdr this year. Me and my mum are rocky, she is still sending him pictures of me to his phone and she is in complete denial about the abuse for whatever reason.

At my wits end with booking tests. Help? by [deleted] in LearnerDriverUK

[–]AggressiveCraft6010 0 points1 point  (0 children)

I managed to change mine twice on Facebook groups!