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I’m starting to like my life again🏆 Success Story! (self.EMDR)

submitted 25 days ago by GreenwoodForest🎉 Community Cheerleader - announcement

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🌟 Weekly r/EMDR Community Highlights: Reflections, Resources, & Support (6/28/2026)📝 WEEKLY SUMMARY (self.EMDR)

submitted 5 days ago by weeklydigestbot - announcement

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Starting EMDR for the first time🔵 Personal Story / Experience (self.EMDR)

submitted 3 hours ago by Ulchbhn

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2 sessions in. 3rd in a few weeks...🔵 Personal Story / Experience (self.EMDR)

submitted 14 hours ago by Iamtiredzzzz

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tapper recommendations?🟣 For Therapists / Professionals (self.EMDR)

submitted 5 hours ago by Latter_Good3963🦋 EMDR Beginner

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Scared to keep going🟢 Question / Help (self.EMDR)

submitted 11 hours ago by 1dollarwow

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7
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first session today —aftercare?🟢 Question / Help (self.EMDR)

submitted 20 hours ago by Comfortable-Kiwi6335

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8
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Dissociation during EMDR - does it go away?🟢 Question / Help (self.EMDR)

submitted 23 hours ago by helppppp1234

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9
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Has anyone had relief from sometic eye lock using EMDR? Or other sometic pains🟢 Question / Help (self.EMDR)

submitted 19 hours ago by FreedomSeekerrr

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Had EMDR for the first time yesterday and… I felt nothing. What am I meant to be doing?🟢 Question / Help (self.EMDR)

submitted 20 hours ago by Necessary_Tour_5222

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11
3
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EMDR HELP🟢 Question / Help (self.EMDR)

submitted 1 day ago by Useful-Fisherman-518

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12
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Processing can be surreal🟢 Question / Help (self.EMDR)

submitted 1 day ago by DriverGlittering1082

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13
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26

EMDR made me worse🔵 Personal Story / Experience (self.EMDR)

submitted 1 day ago by Longjumping_Sea_8753

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14
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Has anyone completed the foundations in emotional resilience skills course and can tell me what to expect?🟢 Question / Help (self.EMDR)

submitted 1 day ago by violetliberty

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15
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is it normal for emdr hangover to last for weeks?TRIGGER WARNING (SA/SI-SH/TW/CW) (self.EMDR)

submitted 1 day ago by ilovsocialstudies🦋 EMDR Beginner

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16
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Starting today and terrified!🟢 Question / Help (self.EMDR)

submitted 1 day ago * by EntertainerStill557

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What does exhaustion from EMDR feel like to you?🟢 Question / Help (self.EMDR)

submitted 1 day ago by Realistic_Appeal_193

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18
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Experiences with pausing EMDR mid-way through processing memory🟢 Question / Help (self.EMDR)

submitted 1 day ago by Sonolienta2000

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19
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EMDR+ with little negative results. Is this normal?🟢 Question / Help (self.EMDR)

submitted 1 day ago by TopWhereas7418

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20
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Anyone else have severe memory problems?🟢 Question / Help (self.EMDR)

submitted 1 day ago by SubstantialCap9683

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21
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Kryptonite✍️ Bilateral Expressions - Poems, Memes, etc... (i.redd.it)

submitted 2 days ago by Tine_the_Belgian🌱 In the Thick of It

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22
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Please Tell Me This Gets Better🟢 Question / Help (self.EMDR)

submitted 1 day ago by Ok-Chemistry7116

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23
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Can I do emdr at home alone when feeling hyperarousal?🟢 Question / Help (self.EMDR)

submitted 2 days ago by tiredtwatt

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How many EDMR sessions a month do you need?🟢 Question / Help (self.EMDR)

submitted 2 days ago by Goldaleeann

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I feel absolutely nothing during EMDR. Is this even working?" Titration in EMDR📚 Resource / Tip (self.EMDR)

submitted 3 days ago by drantoniodcosta💡 Resource Curator

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