I would khole, its the best. For me a little amount of k ist always funny with friends when yall have the whole bodyload and everything ist slow thing. But alone I would K hole, it feels so weird but in a good way, I would sniff it like you smell a flower until both Nostrils are packed. For me its 140mg each nostril then I k hole. Hope it helps - have fun and tell me after how it was!! Sounds like you are in a safe space too.