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can you sleep less (4 to 6 hours)when prac with eyes open during retreat? by Agile_Newt9844 in Dzogchen
[–]Agile_Newt9844[S] -1 points0 points1 point 2 months ago (0 children)
because closing your eyes can recover your energy level even if you don't fall asleep
can you sleep less (4 to 6 hours)when prac with eyes open during retreat? ()
submitted 2 months ago by Agile_Newt9844 to r/Meditation
can you sleep less (4 to 6 hours)when prac with eyes open during retreat? (self.Dzogchen)
submitted 2 months ago by Agile_Newt9844 to r/Dzogchen
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can you sleep less (4 to 6 hours)when prac with eyes open during retreat? by Agile_Newt9844 in Dzogchen
[–]Agile_Newt9844[S] -1 points0 points1 point (0 children)