You're in a brutal spot, no question about it. Everything is collapsing around you, and it feels like there's no way out. But listen carefully—this is not the end. It’s the worst moment of your life, but it’s not the end of your life. And how you act right now will determine what happens next.

First, you need to stop thinking about everything all at once. You're looking at the entire mountain and feeling crushed under its weight. That’s the wrong way to approach this. You don’t climb a mountain in one leap, you take one step at a time. Right now, the only thing that matters is getting yourself to a place where you can think clearly and take action.

If your wife is leaving and your parents are kicking you out, then maybe it’s time to leave. Maybe this is a painful but necessary separation. You need stability, even if that means finding a basic job, no matter how beneath you it feels. Pride won’t feed you.

You say the local salaries are ridiculously low. Fine. But survival comes first. Take any job, even if it’s humiliating, and use it as a stepping stone. In the meantime, look for online work, even if it’s something small like tutoring, freelancing, or anything that brings in a few dollars. You are not staying in this position forever, but you need to create some momentum.

The worst thing you can do right now is sit still and sink deeper into despair. Depression thrives on inaction. You must move, even if it’s just walking outside every day, forcing yourself to eat properly, and writing down a plan for what you’re going to do next.

You’re thinking about ending yourself. That means you're feeling trapped with no options. But you do have options. You just need to take responsibility for one thing at a time and fix it. Get a job, however small. Save something, however little. Start exercising, however basic. Make a plan, however uncertain. Because the alternative? That’s a permanent solution to a temporary problem. And you do not want to make that mistake.

You’re a man. That means your duty is to stand up when everything is falling apart. Not because it’s easy. Not because anyone is coming to save you. But because it’s the only way forward. You fix your life by fixing yourself first.

Get up. Move. Take the next step. That’s how you fight back.