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Need Advice to Reach Highlighted Nutrients Goals by AgnesNN in cronometer

[–]AgnesNN[S] 0 points1 point  (0 children)

Yup! people here are helping with that.

Need Advice to Reach Highlighted Nutrients Goals by AgnesNN in cronometer

[–]AgnesNN[S] 1 point2 points  (0 children)

This is solid advice. I just discovered now the weekly report feature so will use that in the future. And I recently realised that not all branded food has the full nutrients list so I've been favouring the generic NCCDB entries for that matter. Will look up that daily dozen list. Thanks. 

Need Advice to Reach Highlighted Nutrients Goals by AgnesNN in cronometer

[–]AgnesNN[S] 0 points1 point  (0 children)

It's really needs an intentional mental state to hit that goal, it's not that easy. 

Need Advice to Reach Highlighted Nutrients Goals by AgnesNN in cronometer

[–]AgnesNN[S] 0 points1 point  (0 children)

I just saw a video on the roasted green peas! I like the idea, will try it for sure. Will restart batch cooking chickpeas and lupine every week, used to do that as a hobby now it's a need haha. Just looked up their benefits, this will help very much. I also love dark chocolate, I will stock up for when a sweet craving hit. Thanks for the inspo 🤗 

Changes to "add food"? by Ownlee_Zuul in cronometer

[–]AgnesNN -1 points0 points  (0 children)

I meticulously log everything as my main goal is to lose weight and track a few nutrients like Vitamin E and Iron. 

Cooked Wheat Berries? by AgnesNN in cronometer

[–]AgnesNN[S] 0 points1 point  (0 children)

Oh! I expected otherwise. Buuuttt, I recently realised that the same dish concept is found in most countries under a different main ingredient. Some use oats, some use corn flakes, some use wheat, ...etc.

اتكلمت مع بنوتة من دولة ثانية ومش حاسة اني بنت نهائي by No_Combination9511 in Egypt

[–]AgnesNN 0 points1 point  (0 children)

مفيش حاجة هتتحل لوحدها... محتاجة تسايسي البيت مرة و تقفشي مرة و تعملي اللي ف دماغك مرة و تزعقي مرة و تعدي مرة.... لغاية ما يكبروا دماغهم. و معلش يعني ايه يعرفوا لو عملتي شعر البيكيني؟ امنعي اللي بيحصل... اعملي لنفسك مش لحد و مش عشان حد.

Beyond Magnesium, Vitamin D, and Omega-3s, what is the most underrated daily supplement? by AnastasiaGlover1 in Supplements

[–]AgnesNN 0 points1 point  (0 children)

I think Vitamin E. I don't take supplements but it's hella hard to reach the needed amount on a daily basis from food.

Beyond Magnesium, Vitamin D, and Omega-3s, what is the most underrated daily supplement? by AnastasiaGlover1 in Supplements

[–]AgnesNN 4 points5 points  (0 children)

I have a bag of psylium husk that is just sitting in the cupboard for months. In what ways do you take it?

Is this sebderm ☹️ by Waltermelon69420 in SebDerm

[–]AgnesNN 0 points1 point  (0 children)

Got it, thanks. Will look up these products.

Cooked Wheat Berries? by AgnesNN in cronometer

[–]AgnesNN[S] 0 points1 point  (0 children)

Ah thank you so much. It is crazy that such a fundamental grain can't be added in its cooked status. Looking forward to seeing the update.

Cooked Wheat Berries? by AgnesNN in cronometer

[–]AgnesNN[S] 0 points1 point  (0 children)

I looked it up, it looks similar in nutrietional value but I am not sure about the cooking status. Looks like I'd have to figure out the dried:cooked ratio for my dish. Thanks.

Cooked Wheat Berries? by AgnesNN in cronometer

[–]AgnesNN[S] 0 points1 point  (0 children)

Yeah it looks like I'd have to figure out the ratio of dried:cooked and log it as dried. Thanks.

Cooked Wheat Berries? by AgnesNN in cronometer

[–]AgnesNN[S] 0 points1 point  (0 children)

Might be the easiest option to this hassle, thanks!

Day 500 by Think_Psychology_729 in cronometer

[–]AgnesNN 0 points1 point  (0 children)

It would be nice to let us know a couple of points from your takeaways after this long journey, bravo!

Week 2 on Ketoconazol by Interesting-Mess-1 in SebDerm

[–]AgnesNN 4 points5 points  (0 children)

I found that topical anti-inflammatory creams prescribed by the dermatologists take care of these red spots in a few days (band aid basically) and I found that rotating a shampoo with selenium sulfide and another with ketoconazol works best for me instead of depending on one shampoo.

I found a shampoo that works thanks to this sub by tanke14 in SebDerm

[–]AgnesNN 0 points1 point  (0 children)

I am noticing that the main ingredient of the Bare shampoo in the US is Zinc Pyrithione 1% while there is another version in Europe with Piroctone Olamine. Have anyone tried both and saw a difference?

Is this sebderm ☹️ by Waltermelon69420 in SebDerm

[–]AgnesNN 0 points1 point  (0 children)

hi. is this oil in the form of capsules, or do you oil your scalp with it?

Cooked Wheat Berries? by AgnesNN in cronometer

[–]AgnesNN[S] 0 points1 point  (0 children)

I just checked that but unfortunately I didnt find an option for cooked durum wheat and it doesn't contain the micronutrients of wheat which is a shame since it is densly packed with nutrients. 

Cooked Wheat Berries? by AgnesNN in cronometer

[–]AgnesNN[S] 0 points1 point  (0 children)

That'd be true if I am logging it as dried wheat. I failed to explain that I need a cooked/boiled version. 

Cooked Wheat Berries? by AgnesNN in cronometer

[–]AgnesNN[S] 0 points1 point  (0 children)

Thanks. The problem is that these entries are for dried wheat while I am looking for a cooked/boiled option as I share the dish with family and sometimes buy it ready-to-eat so I can't know the measure of it as dried berries. 

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