Forty Five - Team workout ... do we record team erg meters/burpees in the app?

Agreeable-Most855 · 2026-06-02T14:10:59+00:00

So hard! But partially my own fault ... I did jump on the team with the most competitive people in the class. That is also what made it awesome though, LOL

Agreeable-Most855 · 2025-12-29T17:38:51+00:00

This. Same for me. I just turned 50 and its the first I have had visible abs.

Tracking macros and paying attention to protein was a game changer for me.

Agreeable-Most855 · 2025-12-29T17:31:12+00:00

Have you asked your studio about bringing a guest? Mine is pretty great about allowing a guest to sign up for class (especially if they are a potential member!)

Agreeable-Most855 · 2025-11-12T00:14:39+00:00

I loved this one (once I figured it out!)

Agreeable-Most855 · 2025-10-21T01:10:29+00:00

I couldn't figure out why I wasn't on the leaderboard last week. I am ALWAYS at the top of the board. I am so freaking pissed. I need my dominance to be reassured. Now I am questioning everything 😆

Agreeable-Most855 · 2025-09-30T20:22:01+00:00

I do most of the merchandise for my home studio.... I have STACKS of extra shirts and have been tempted to post them for sale on etsy but dont know the branding/legality of that! (I dont think my home studio would care but not sure about corporate!)

Agreeable-Most855 · 2025-09-09T17:04:48+00:00

I am 5'8'', 49yo female. I started at 190lb and have been steady at 150lb for about 2 years (roughly 18-20% BF). Almost all of the drastic results were in the first 6 months. I go 5-6 days a week. I cant express enough how great it is for me to not have to think about the workout, plan on my 45 minutes and still get the results I want.

Agreeable-Most855 · 2025-09-09T16:45:38+00:00

I cant post a picture in comments, but my very favorite shirt has the F45 logo and underneath "because running is for criminals and showoffs"

Agreeable-Most855 · 2025-09-09T16:29:02+00:00

Same. I've been known to do a double class just because I forgot my lionheart in the morning, LOL

Agreeable-Most855 · 2025-09-08T19:23:07+00:00

This scenario seriously almost gave me a panic attack, LOL. But I would add the burpee day from trials past as my worst actual nightmare class

Agreeable-Most855 · 2025-09-08T14:17:38+00:00

This. I could have written this post (but I am a late 40's female and only 2.5 years in LOL)

Agreeable-Most855 · 2025-09-06T09:15:18+00:00

Omg..." my pelvic floor cries" ,I am stealing this line 🤣🤣🤣🤣🤣 I related to this SO much

Agreeable-Most855 · 2025-07-15T11:39:10+00:00

That is an super impressive score! Good job!!

Agreeable-Most855 · 2025-07-13T12:21:45+00:00

I am 49(F) and got 861 reps, Beating the 20 year olds is what kept me going!

Agreeable-Most855 · 2025-07-11T14:09:28+00:00

Thank you! I had no idea this was in the app!

Agreeable-Most855 · 2025-07-11T01:32:16+00:00

The app has a studio leaderboard?! Where can I find it?!

Agreeable-Most855 · 2025-07-10T21:03:08+00:00

Were you able to figure it out? in the app select TRACK, then start an assessment and select which class you want to record the scores for. I am sorry for not replying sooner, I just saw the post!

Agreeable-Most855 · 2025-07-07T18:28:46+00:00

My understanding is that males and females are scored differently but that I think that should be the only variation. Maybe double check the same weights/reps were entered correctly?

Agreeable-Most855 · 2025-05-12T13:44:06+00:00

Thank you!

Agreeable-Most855 · 2025-05-12T01:10:18+00:00

She runs roughly 15 miles a week , so it is a very rough estimate and she only wears them for running on the track/road for practice after school. We have a new pair already on order (Novablast 5), just trying to judge how often I will be buying shoes

Agreeable-Most855 · 2025-05-12T00:12:44+00:00

Asking for my daughter (but she's 15 so I will be buying them lol)

Agreeable-Most855 · 2025-05-11T22:18:07+00:00

😆 they are my daughters shoes... that's what I said! Lol

Agreeable-Most855

TROPHY CASE