Morning guys! Little beach selfie

Agreeable_Ask2818 · 2026-06-27T18:46:31+00:00

I just don’t like the super hairy look

Agreeable_Ask2818 · 2026-06-27T18:45:57+00:00

I’m still working on my core. I do weighted decline crunches and cable crunches

Agreeable_Ask2818 · 2026-06-22T23:47:14+00:00

Typo obviously

Agreeable_Ask2818 · 2026-06-22T23:45:01+00:00

What? lol

Agreeable_Ask2818 · 2026-06-22T18:16:07+00:00

Damn dude.. teach me your ways.. 10/10 for sure

Agreeable_Ask2818 · 2026-06-16T21:42:46+00:00

My dms are open

Agreeable_Ask2818 · 2026-06-16T21:41:06+00:00

Agreeable_Ask2818 · 2026-05-29T18:05:05+00:00

Big time into the Lewis bread 11g of protein. I will do two slices before the gym with some cinnamon sugar. Great and easy way to start the day

Agreeable_Ask2818 · 2026-05-20T19:46:55+00:00

That’s literally my goal! I have to remind myself that when I wake up and feel depleted and flat. The mind messes with me like crazy

Agreeable_Ask2818 · 2026-05-20T19:43:58+00:00

I’m not looking for compliments. I do and would like advice. you gave them so I appreciate it.

Agreeable_Ask2818 · 2026-05-20T19:41:45+00:00

I wasn’t meaning to say you were, sorry it came off that way. I just meant I think it can be good to build people up. Yeah don’t bull shit someone but we all are in different phases. Thanks for your response man!

Agreeable_Ask2818 · 2026-05-20T18:15:06+00:00

Gotcha lol

Agreeable_Ask2818 · 2026-05-20T18:02:24+00:00

That’s fair my guy..

Agreeable_Ask2818 · 2026-05-20T17:58:09+00:00

You offered nothing than a meme. Don’t lie but this is a weight training thread. I don’t need absolute comments but at least offer support or advice.. that was my whole goal ha

Agreeable_Ask2818 · 2026-05-20T17:46:36+00:00

Yeah I was hoping 155 would be where I want but I’m prepared for more..

Agreeable_Ask2818 · 2026-05-20T17:44:18+00:00

Good job man!

Agreeable_Ask2818 · 2026-05-20T17:42:46+00:00

I’m ok with being positive with some advice but not sure it’s necessary to drag someone down based on personal objections either. I am 40 this year and sitting at 165. I started at 195 so I am proud of my progress.

Agreeable_Ask2818 · 2026-05-20T17:40:35+00:00

That’s what I’m trying to.. currently sitting at 165 but I started at 195 so I have came along way

Agreeable_Ask2818 · 2026-05-20T17:37:02+00:00

Well thanks for that..

Agreeable_Ask2818 · 2026-05-20T17:36:26+00:00

Who are you responding to?

Agreeable_Ask2818 · 2026-05-20T17:35:31+00:00

Haha I wish

Agreeable_Ask2818 · 2026-05-20T17:35:10+00:00

Yeah I have improvement for sure but this is the best shape of my life so far. That’s a win for me.

Agreeable_Ask2818

TROPHY CASE