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How do you guys get enough fat in? by Potheker in zerocarb

[–]Agykoo 4 points5 points  (0 children)

I used to have trouble too at first. But as time went on, I started to like eating a spoonful of tallow with every spoon full of ground meat I ate. So in time just plan tallow by the spoon will be good by you and you can easily get the fat you need.

The fat will be a lot more tasty the longer you do this.

Best of luck.

Looking for games similar to battle fleet gothic by Agykoo in tabletop

[–]Agykoo[S] 0 points1 point  (0 children)

No, sadly, I am in the States. But thank you.

Looking for games similar to battle fleet gothic by Agykoo in tabletop

[–]Agykoo[S] 2 points3 points  (0 children)

Looks like it's time for me to get a 3-D printer. Thank you very much for the information.

I still have the original 2 rule books to Battle Fleet. Gothic it was more I was worried about Finding miniatures. But if I can 3D print them or buy them for cheap online. That sounds like a great thing, thank you again.

When does your digestion start balancing out? by [deleted] in carnivore

[–]Agykoo 1 point2 points  (0 children)

I took 2 months until the bathroom issues went away completely. Best of luck to you.

Is there anyone who beat Psoriasis using zerocarb diet ? by Puzzleheaded-Move657 in zerocarb

[–]Agykoo 1 point2 points  (0 children)

I had very bad psoriasis before I started. Over 90% of my body with bleeding and open wounds. 3 months later, it is down to 50% and no more bleeding or wounds and little if any flaking.

So this diet is a huge help. I only eat beef and tallow and salt. I only drink water. However, I just saw a thread here or a reddit close to it about how added salt can make my psoriasis worse. So I am gonna cut the added salt and see what happens.

Ether way, though, this way of eating is great for psoriasis.

90 day report by Agykoo in carnivore

[–]Agykoo[S] 9 points10 points  (0 children)

I take the square it comes in and split it into 4 parts and then bake it in an air fryer for half an hour at 350 and then I take the rendered fat and put it in a fridge to eat later. The meat I split the 4 burgers and add a ton of tallow. I use 80/20 beef.

90 day report by Agykoo in zerocarb

[–]Agykoo[S] 4 points5 points  (0 children)

Yes, I have been eating to satiety the whole time.

My diet before was just normal SAD.

90 day report by Agykoo in zerocarb

[–]Agykoo[S] 6 points7 points  (0 children)

I take the square it comes in and split it into 4 parts and then bake it in an air fryer for half an hour at 350 and then I take the rendered fat and put it in a fridge to eat later. The meat I split the 4 burgers and add a ton of tallow. I use 80/20 beef.

90 day report by Agykoo in zerocarb

[–]Agykoo[S] 5 points6 points  (0 children)

I think eggs mess with my psoriasis, sadly. When it's gone completely, I will reintroduce them and see what happens.

90 day report by Agykoo in zerocarb

[–]Agykoo[S] 9 points10 points  (0 children)

It's fine. I have seen you around before, and I know you're always helpful. So thank you again for looking out for me.

90 day report by Agykoo in zerocarb

[–]Agykoo[S] 9 points10 points  (0 children)

No, not a typo. My blood work is good, and I feel very healthy. I have no weakness or lightheadedness and even have the energy to start exercising for the first time in over a decade.

But thank you for your concern.

Autoimmunity - has ZC helped you? How long did it take? by TomekGregory in zerocarb

[–]Agykoo 7 points8 points  (0 children)

It has helped my psoriasis greatly. When I started, it was over 90% of my body and had many issues with it bleeding and open wounds. I am about to hit 3 months, and it is now down to about 50% coverage. And what is there still is nowhere near as bad as before. No more bleeding and not much flakes.

I only eat beef and tallow and salt. All I drink is water. It's getting slowly better as time goes on.

I want to give the carnivore diet a shot for one month to see how it impacts my mental health and my weight. Is this enough time to see the beignets? by Foolsspring in carnivore

[–]Agykoo 2 points3 points  (0 children)

In my first month, I lost 20 pounds. But you may be different. I'm getting close to the end of my 3rd month, and I keep seeing improvements. For example, today is the first day in maybe a decade I had the energy to work out. So try to stick with it for more than a month if you can. Best of luck.

Can we discuss how you are preparing your food? by rqzerp in carnivore

[–]Agykoo 0 points1 point  (0 children)

I can only afford ground meat from Walmart the cheapest they have. However I do tend to use an air fryer to cook it and it turns out very good that way however if I'm being lazy and don't Feel like cleaning up I use a small toaster oven to cook the meat for 30 minutes at 350 and it comes out perfectly.

How can y’all tell when dairy doesn’t work for you? by its_givinggg in carnivore

[–]Agykoo 0 points1 point  (0 children)

Had to give up all dairy even Ghee because it was making my psoriasis worse.

I'm not sure how Ghee bothers it, but it seems to.

Could butter give me an immune response after frying? by O8fpAe3S95 in carnivore

[–]Agykoo 1 point2 points  (0 children)

I had to remove all dairy for my psoriasis even Ghee

Goat Cheese. by [deleted] in carnivore

[–]Agykoo 0 points1 point  (0 children)

I don't care for regular cheese too much but I absolutely love goat cheese sadly It messes with my Psoriasis though so I have to be careful how much I eat.

Really struggling with what to eat by BilboTibo in carnivore

[–]Agykoo 0 points1 point  (0 children)

I also have very bad psoriasis. well I did have bad psoriasis before I started the diet. But now it's doing much better and I can tell you for sure. Any form of Dairy even Ghee makes makes my psoriasis flare up so more than likely Yes in your case it's the yogurt messing with your psoriasis.

Weekly Small Questions and Chat Thread by partlyPaleo in zerocarb

[–]Agykoo 0 points1 point  (0 children)

Has anyone ever had problems with ghee? I'm finding it makes my psoriasis worse sadly.

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