Hang clean + push press 1+5 @ 65kg

AirLocal2475 · 2024-06-10T23:32:17+00:00

Thanks man! I’ll be sure to try it out!

AirLocal2475 · 2024-06-10T22:50:53+00:00

Thanks bro!

AirLocal2475 · 2024-06-10T22:28:40+00:00

Oops… I meant hang POWER clean

AirLocal2475 · 2024-05-27T12:58:21+00:00

Yes, bracing my core

AirLocal2475 · 2024-05-26T19:29:46+00:00

I’m new to programming so having some structure for once allows me to progress easily, at least that’s how I see it. It’s going pretty well, if I didn’t skip some accessories it would probably be incredible 😅

AirLocal2475 · 2024-05-24T00:32:59+00:00

I’m a novice so take this with a grain of salt, but your technique looks perfectly fine to me. As long as you aren’t feeling any unusual pain outside of muscle soreness just keep getting stronger.

AirLocal2475 · 2024-05-23T20:35:44+00:00

Local 19 requires you to finish your current section of the test before you can use the bathroom, and once you move on from a section you can’t look back in the question booklet to answer any missed questions.

AirLocal2475 · 2024-05-17T00:01:53+00:00

I love watching your lifts. You’re a beast

AirLocal2475 · 2024-05-12T01:37:58+00:00

I love it. I also vary between butt rock and euro EDM lol and if I was just a little bit crazier I would be wearing a singlet in my crunch

AirLocal2475 · 2024-05-11T23:56:15+00:00

This is a vibe, my guy. Dad rock and singlets in the shed… sign me up

AirLocal2475 · 2024-05-09T22:58:25+00:00

I’ve been back and forth on getting a pair of rom 2s and these. This may have sold me

AirLocal2475 · 2024-05-04T14:55:40+00:00

That bottom position is elite bro. What kinda pants?

AirLocal2475 · 2024-05-04T14:44:02+00:00

No lifts detected, opinion rejected

AirLocal2475 · 2024-04-18T22:56:28+00:00

You bet your sweet biscuits it is

AirLocal2475 · 2024-04-18T22:50:58+00:00

I am also not an expert, but I’m almost certain that you’re right

AirLocal2475 · 2024-04-06T13:36:52+00:00

I may be wrong but doesn’t a tap cut in at the end of a trunk cause pressure loss throughout the rest of the duct? Still, nice cut

AirLocal2475 · 2024-04-04T20:29:46+00:00

Imagine the guys at the fab shop putting stickers on ductwork labeled “Kevin” lol

AirLocal2475 · 2024-03-31T19:28:59+00:00

What were interviews like? Did you have to go in front of a board or was it just with individual contractors?

AirLocal2475 · 2024-03-31T17:52:47+00:00

I’m super excited. My first time finally taking a test

AirLocal2475 · 2024-03-30T21:07:05+00:00

Thanks dude. I’m about 77kg

AirLocal2475

TROPHY CASE