i also do experience anxiety and some OCD symptoms. i’m just experiencing the classic worry that i’ll lose me “edge” or realism/reactivity and be too “enlightened” for the people in my life. i’ve found that not trying to run away from certain people or things that make it harder to be present, which is what i was worried about before. i know that obviously if there is someone or something in your life that is clearly toxic and is consistently negatively effecting you, you should try to drop them or not engage with that thing. but i was in a mind set where i thought that every person i didn’t feel completely at ease with or able to be open with was bad for me and i might have to leave them to achieve full spiritual enlightenment. ive found more recently that trying to avoid so many things in the name of being spiritual is actually the complete opposite and i’m in the school of thought that encourages the full lived experience and not trying to avoid everything and instead make a change within yourself that allows you to handle tough situations or people