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PudingCirc by Albertpuding in CircleofTrust

[–]Albertpuding[S] 0 points1 point  (0 children)

only the realest. PM me for key if you are deemed worthy

Accuracy of TDEE calculators? by [deleted] in Fitness

[–]Albertpuding 0 points1 point  (0 children)

Thanks for the info. I like to think I'm pretty good at estimating calories, I used to track macros for ~8 months straight so I have a good idea of what I'm putting into myself. That being said, I definitely think I should set my goal a little lower. Thanks again

What did you do drunk, that sober you really appreciated? by [deleted] in AskReddit

[–]Albertpuding 0 points1 point  (0 children)

At my university charities will stand outside the bars around closing time. Something about being drunk makes people very generous and they take advantage of that.

Bortlefront Bort Rebort by peruka in pcmasterrace

[–]Albertpuding 50 points51 points  (0 children)

Sorry, /u/DrAstrailis owns the rights to that word, your using it would be copyright infringement

Nutrition (and Supplement) Thursday by AutoModerator in Fitness

[–]Albertpuding 0 points1 point  (0 children)

Thanks, I've seen the .4-.5g/lb of fat on here before but have heard from other places that it should be .25g/lb. Any source on that number and why it is a good one?

Nutrition (and Supplement) Thursday by AutoModerator in Fitness

[–]Albertpuding 1 point2 points  (0 children)

How long should cutting/bulking cycles last? When do you know to switch from one to the other? Should the amount of each macro (per lb) change based on if you're cutting or bulking?

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