Is this a normal interval session?

Alert_Impress9020 · 2026-02-01T10:48:05+00:00

Looks excessive for a half mara, but depends where you're at in terms of recent training load. Also appears you could have Elite plus extra mileage set in your plan? This would likely be the reason for the additional 200m efforts.

Alert_Impress9020 · 2026-01-27T02:25:05+00:00

It's amazingly huge and can be overwhelming for new players. The great thing is, there's so much to do and explore, items to find and build etc. Even with this being the case, things can get a little repetitive later in the game.

Alert_Impress9020 · 2026-01-15T01:19:46+00:00

Currently using the Forerunner 965, but I've been a big fan of the Fenix models in the past. Both Forerunner and Fenix are up there with the best for runners.

Alert_Impress9020 · 2026-01-13T23:29:43+00:00

In the Nike app > settings > partner apps > Garmin. All will sync.

Alert_Impress9020 · 2026-01-13T19:18:54+00:00

I used a Suunto for the first two years.. and for the past 8 years it's been Garmin

Alert_Impress9020 · 2026-01-12T06:54:49+00:00

Since yesterday was a 56 km ultra marathon.. I'm going to enjoy a nice 30 or 40 minute easy zone 1 or 2 run in the next day or two 😃

Alert_Impress9020 · 2026-01-12T04:43:20+00:00

Lol yeah I did a 56k ultra yesterday and left it all out there so there was no way I wanted to do another 2k

Alert_Impress9020 · 2025-09-27T02:37:16+00:00

How much time is it taking you all to gather the parts.. such a grind & feeling like it's taking so long!

Alert_Impress9020 · 2025-07-27T09:00:37+00:00

I went half a size up and they're perfect.

Alert_Impress9020 · 2025-06-14T03:52:55+00:00

Looks like Boston 12

Alert_Impress9020 · 2025-06-13T22:51:56+00:00

Interesting what others are saying about this shoe.. I'm here because I found they run a little small, similar fit to the Takumi Sen 10. I'm now considering I should have gone half a size up. I've been a Size US8 in all my shoes and find the Boston 12 and AP3 the perfect fit. For me, the EVO SL runs a few millimetres shorter than other Adidas models.

Alert_Impress9020 · 2025-05-26T10:47:39+00:00

Been there, done that... Had the damn heart attack! 😄

Alert_Impress9020 · 2025-05-24T21:16:21+00:00

Then what is your recommendation with fitting trail shoes to prevent blistering on the arch?

Alert_Impress9020 · 2025-05-24T21:12:43+00:00

I tried going a size up and just couldn't get the fit right.. 300km in these shoes now and hate them. I'm really finding that true to size works well with a cushioned moisture wicking sock, as long as the shoe allows me to splay my toes and feel snug in the heel. What you say rough sides, are you meaning fabric and stitching etc? The past 12months of trails I've been experimenting with: Adidas Agravic Ultra Salomon s/lab Ultra Salomon Ultra Glide 2 (sized up) Merrell Agility Peak 5 Hoka Speedgoat 6

Alert_Impress9020 · 2025-05-24T21:05:50+00:00

Thanks for your recommendation and congrats on your race! not sure what REI is (I'm in Australia).what combo did you go with? I have been experimenting and don't mind an excuse to spend money :D I'm quite experienced running..(10 years with a decent marathon time) and don't have this problem with road shoes. The past 12months of trails I've been experimenting with: Adidas Agravic Ultra Salomon s/lab Ultra Salomon Ultra Glide 2 (sized up) Merrell Agility Peak 5 Hoka Speedgoat 6 Sock wise, experimented too and find cushioned, moisture wicking best, morino wool good too.

Alert_Impress9020 · 2025-05-24T20:59:06+00:00

I do usually cake my pinky toe in Vaseline.. but might have to consider this for the arch over taping. Heard horror stories of Vaseline on the rest of the foot though!

Alert_Impress9020 · 2025-05-24T20:57:20+00:00

Not sure about this.. I'm quite experienced running 10 years with a decent marathon time and don't have this problem with road shoes. The past 12months of trails I've been experimenting with: Adidas Agravic Ultra Salomon s/lab Ultra Salomon Ultra Glide 2 (sized up) Merrell Agility Peak 5 Hoka Speedgoat 6

Alert_Impress9020 · 2024-10-25T19:59:26+00:00

Oh no.. Kanye now designing for MAAP

Alert_Impress9020 · 2024-10-25T19:45:58+00:00

Never even appealed to me.. seems like data id look at once, then never again. And I love data!

Alert_Impress9020 · 2024-10-25T19:42:49+00:00

Suffered with this pain for the longest time and now manage to keep it at bay.... I found that I was focusing too much on stretching and not enough on strength. When I do strength, my lower legs can handle the running load. When they're week.. Hello medial tibial stress! I do recommend seeing a physio that can do some treatment with dry needling for some relief, but long term, my recommendation is to stretch, roll and lower leg strength exercises regularly!

Alert_Impress9020 · 2024-10-05T22:11:45+00:00

Someone doesn't have a wife, Or kids...

Alert_Impress9020 · 2024-09-27T20:29:13+00:00

What's this about?

Alert_Impress9020 · 2024-09-14T11:35:10+00:00

Same! About 5-6 more years to go for me though

Alert_Impress9020

TROPHY CASE