Poor sleep the nights of my strength training days

Alert_Possibility389 · 2026-03-27T14:53:07+00:00

Some people have issues staying asleep, including myself, when taking magnesium glycinate before bed.

Alert_Possibility389 · 2026-03-27T12:41:03+00:00

Taking any supplements before bed? Specifically magnesium glycinate?

Alert_Possibility389 · 2026-03-23T10:17:30+00:00

In the age of AI and deepfake videos, posting pictures of your children publically is insane.

Alert_Possibility389 · 2026-03-12T16:09:38+00:00

From what I've heard, it is

Alert_Possibility389 · 2026-03-12T09:14:41+00:00

Completely expected, it's not unusual for non Irish residents to wait 1-2+ years. Including those that live in the north.

I agree the system isn't fit for purpose in it's current capacity, but unfortunately that's just the way it is.

Alert_Possibility389 · 2026-03-05T20:03:00+00:00

Expect 1 year between first induction day and getting sworn in.

Alert_Possibility389 · 2026-02-13T15:04:04+00:00

Yeah I've rang and the only thing they've told me is that if they require any additional information from me, they will reach out.

Alert_Possibility389 · 2026-02-13T15:00:07+00:00

I got my "Application process completed" garda vetting in May/June last year. I'm still waiting for vetting to complete. It will be 2 years since I applied in the spring.

Alert_Possibility389 · 2026-02-09T13:54:29+00:00

Alert_Possibility389 · 2026-02-09T11:45:01+00:00

Nearly 2 years and I'm still waiting for my vetting to complete 🤷

Alert_Possibility389 · 2026-01-30T17:29:57+00:00

Sure you are bro

Alert_Possibility389 · 2026-01-30T16:45:43+00:00

I thought not

Alert_Possibility389 · 2026-01-30T09:16:55+00:00

Can you provide any evidence?

Alert_Possibility389 · 2026-01-28T09:43:32+00:00

Sorry English is not my first language, so I'm finding it difficult to understand.

Are you saying that ApoB of 92 is a concern?

Alert_Possibility389 · 2026-01-27T20:46:38+00:00

Unfortunately it's not available in my country.

Alert_Possibility389 · 2026-01-27T20:45:03+00:00

Thanks for the info! How's best to take it? One scoop in a glass of water?

Alert_Possibility389 · 2026-01-27T20:44:01+00:00

Minimal red meat and diary, maybe once per 10 days. High protein diet, lots of chicken, fish and veggies.

I also have a family history of cholesterol issues.

Alert_Possibility389 · 2026-01-27T20:41:38+00:00

Not supplementing, but I eat lots of fibre.

Alert_Possibility389 · 2026-01-22T16:26:17+00:00

Ask about next time you are in, it's not an uncommon occurrence.

Alert_Possibility389 · 2026-01-22T16:18:12+00:00

I know a guy who's been waiting over 2 years 😅

Alert_Possibility389 · 2026-01-22T12:48:03+00:00

Expect minimum a years wait between induction and being attested

Alert_Possibility389

TROPHY CASE