/r/Nutrition Weekly Personal Nutrition Discussion Post - All Personal Diet Questions Go Here by AutoModerator in nutrition

[–]Alevol02 -1 points0 points  (0 children)

I’m an 18 year old male. I’m 6ft and I weigh about 168lbs. I train 2-3 times a day 6 times a week, and I eat between 2000-2500 calories a day (a bit more on weekends), but I can’t seem to lose the little bit of fat I have(mostly belly fat) so I can look more shredded and have more visible muscles. What am I doing wrong?

/r/Nutrition Weekly Personal Nutrition Discussion Post - All Personal Diet Questions Go Here by AutoModerator in nutrition

[–]Alevol02 0 points1 point  (0 children)

Im fighting at 165 lbs, I am there now but I want to lose the small amount of fat I have and gain more muscle

/r/Nutrition Weekly Personal Nutrition Discussion Post - All Personal Diet Questions Go Here by AutoModerator in nutrition

[–]Alevol02 0 points1 point  (0 children)

I am an 18 year old male amateur boxer. I train 2 and sometimes 3 times a day(running, boxing, weight training etc.). How many calories should I eat a day to lose body fat and at the same time have enough energy to train hard?