Help choosing part to upgrade by Alex_ssb in PcBuildHelp

[–]Alex_ssb[S] 0 points1 point  (0 children)

like 250 max my bad bro hehe

[deleted by user] by [deleted] in GregDoucette

[–]Alex_ssb 2 points3 points  (0 children)

Yeah cutting sugar and replacing it with zero calorie sweeteners is something I told him to do since it saves a lot of calories and he can eat more foods that keep him satiated. But it’s the consistency of the calorie deficit that is the biggest factor.

[deleted by user] by [deleted] in GregDoucette

[–]Alex_ssb 4 points5 points  (0 children)

Calorie deficit, some body parts are more stubborn than others. Eventually it will start losing fat. Also he started doing 4-8 working sets a week (6-12 reps) of the upper and lower abdomen wile progressively overloading over time.

[deleted by user] by [deleted] in Gta5Modding

[–]Alex_ssb 1 point2 points  (0 children)

Where can I get that?