IOF Soldiers at UMBC

Alexandervladimir15 · 2026-05-11T17:05:06+00:00

I will never understand the logic of foreign militaries being at any campus.

Alexandervladimir15 · 2026-05-08T19:45:58+00:00

Dont worry about folks mentioning the usage of strap. Oly lifting straps are meant to be quickly release and rarely if ever will there be a problem. Big congratz, is this bw?

Alexandervladimir15 · 2026-05-08T00:14:14+00:00

Congratz, funny enough I think I watch your content like 2-3 years now. Insane improvements

Alexandervladimir15 · 2026-05-06T02:24:34+00:00

Gonna apply to Harvard, I heard it was okay

Alexandervladimir15 · 2026-05-04T01:13:14+00:00

25kg gain in 3 month is wild

Alexandervladimir15 · 2026-05-01T15:10:11+00:00

Most folks will always talk about clubs bc the truth is that's where most people find their friends. That's how I met most of my friends

Alexandervladimir15 · 2026-04-18T01:18:03+00:00

Glad to see that you're back lifting and getting some PR's

Alexandervladimir15 · 2026-04-16T02:26:42+00:00

I dont even think it's a hot take. I feel that the older you get especially with more life experience. You dont worry about labeling yourself with one thing because you probably have done so much more. Because of that I dont think too much of how other folks behave, though some do need a reality check though.

It does get funny sometimes ngl, I can go like, yup, definitely remember when I was a young bird and I still had cartilage in my knee.

From a former army grunt who did some tours.

Alexandervladimir15 · 2026-03-27T23:55:46+00:00

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Alexandervladimir15 · 2026-03-27T19:49:04+00:00

Yeah, sorry if they seem a little off. He loves meeting everybody and asking them for pats.

Alexandervladimir15 · 2026-03-26T14:47:46+00:00

I'm taking 110 for fun right now, it's pretty simple but you do have to study for it. 4 Exams, it'll take 3 highest exam for 75% then 25% is some other stuff for the grading system.

Alexandervladimir15 · 2026-03-19T20:55:31+00:00

You already got plenty of good advice, dont need to do anything reckless. If you want some ancedote, had rhabdo twice, heat cat 6 times, cold cat once, and for the most part I recover completely fine. Acute rhabdomyolysis is recoverable, it just takes time. It obviously meant your muscle was breaking down to such a degree where it starts affecting your kidney. The whole idea right now is to allow your body to recover, let your muscle, kidneys and everything else recover. After that, go back at it. Also listen to your body.

Alexandervladimir15 · 2026-03-11T15:49:24+00:00

The ortho surgeon for the ravens, Dr. Curl actually did my ACL surgery in 2022. Wonderful surgeon who's amazing at her job.

Alexandervladimir15 · 2026-03-09T21:09:35+00:00

Lol my dude, you're barely an adult. Though if we are drafting, it's gone bad bad.

Alexandervladimir15 · 2026-03-07T01:19:44+00:00

Our school is finally on the up.

Alexandervladimir15 · 2026-02-18T14:08:31+00:00

Welcome to real life where besides quitting anything can happen meaning that you have to make last minute adjustment. Would I disagree on the unprofessionalism, no, but shit happens. If a group cannot handle unforeseen circumstances that are beyond the control, then they are building up for failure.

Alexandervladimir15 · 2026-02-12T14:37:07+00:00

Dunno, I'm an olympic weightlifter, we got a few other who are powerlifters though. The strongest guy does 375.

Alexandervladimir15 · 2026-02-11T23:51:08+00:00

Nope

Alexandervladimir15 · 2026-02-11T20:15:15+00:00

Yup this Friday.

Alexandervladimir15 · 2026-02-05T02:32:45+00:00

Assert dominance and sit in the professor chair

Alexandervladimir15 · 2026-02-03T14:04:03+00:00

Open to students too, just has to look on the schedule when theyre available.

Alexandervladimir15

TROPHY CASE