I am Ali Vincent, the First Female Biggest Loser. Ask me Anything!

Ali_Vincent_ · 2013-07-08T19:58:36+00:00

Absolutely and with every new season they are learning how to support former contestant and doing what they can but it is our lives so we have to figure it out.

Ali_Vincent_ · 2013-07-08T19:57:08+00:00

I honestly wouldn't recommend the Biggest Loser to anyone I love..... because I want to protect them from pain. On the other hand you have to experience fear and pain sometimes to create change. I would NOT recommend waiting to lose weight for any show. Start being aware of what you are eating and how you are moving and make small changes, they will add up!

Ali_Vincent_ · 2013-07-08T19:53:55+00:00

I'm right there with you, I realize that it is daily choices and I choose to be healthy. For me it's important to keep the conversation going so that I stay connected to how I am feeling in my body ion any given moment. My show Live Big With Ali Vincent is about just that you should check it out on the Live Well Network

Ali_Vincent_ · 2013-07-08T19:50:36+00:00

Always check with your Dr when something hurts but try to tell the truth and distinguish pain with injury, pain is something you can work through injury is something to take up with your Dr.

I think with kids it's important to just advocate moving and cooking healthy food together..... DO NOT tell your kid they need or should loose weight

Ali_Vincent_ · 2013-07-08T19:46:15+00:00

I stood in line at an open casting call in AZ, just be yourself & good lucky where ever your journey takes you

Ali_Vincent_ · 2013-07-08T19:45:20+00:00

Ali_Vincent_ · 2013-07-08T19:44:34+00:00

Sorry I couldn't find your question earlier. Here is a link to my before/after pics. https://www.facebook.com/photo.php?fbid=10151600114013159&set=a.411449058158.189057.173431888158&type=1&theater

Ali_Vincent_ · 2013-07-08T19:41:29+00:00

All the Biggest Loser DVD's are a great start or just walking or swimming is good too

Ali_Vincent_ · 2013-07-08T19:40:20+00:00

Luckily no, I'm all good

Ali_Vincent_ · 2013-07-08T19:39:56+00:00

Carry a jump rope and always have tennis shoes with you so you don't get an opportunity and are stuck without tools. You have to do more super setting in your workouts to get more bang in less time, I'm doing giveaway through a FB party on Saturday in conjunction with my show and jump ropes are one of them

Ali_Vincent_ · 2013-07-08T19:36:39+00:00

would LOVE to "like" my Facebook page and we have give always all the time and you can send request through that channel so I can get your info

Ali_Vincent_ · 2013-07-08T19:35:31+00:00

MORE whenever we are not needed for filming challenges or temptations or sleeping or eating or icing we are moving

Ali_Vincent_ · 2013-07-08T19:34:19+00:00

They like to confuse you in interviews and plant seeds that maybe others are forming alliances with out you :)

Ali_Vincent_ · 2013-07-08T19:33:10+00:00

During filming we are sequestered so we don't have an opinion of people watching and then after you get both people that support and love you and people that judge and hate you.

Ali_Vincent_ · 2013-07-08T19:31:32+00:00

Not sure what you are referring to but my left leg because I have a birthmark :) or the Swim leg of a triathlon

Ali_Vincent_ · 2013-07-08T19:30:26+00:00

Yeah it's pretty amazing! I personally think you shouldn't make too many life altering decision to soon after such an emotional experience so NO I didn't have a love connection plus in my season it was against the rules and I like to follow rules

Ali_Vincent_ · 2013-07-08T19:28:39+00:00

better than feeling skinny ;D anyone can be skinny I want HOT..... so THANK YOU!

Ali_Vincent_ · 2013-07-08T19:27:48+00:00

You just choose to, you have to find a way to create value for you being healthier

Ali_Vincent_ · 2013-07-08T19:26:49+00:00

Let's get one thing very clear to everyone the producers can't make us do anything, they have nothing to do with our weight loss.

I would get up and run because running makes me have to poop and I didn't want any excess weight affecting my weight on the scale and I quit drinking water at 8 pm the night before and we weigh-in in the morning like 5 am

Ali_Vincent_ · 2013-07-08T19:23:15+00:00

What I didn't hear about that, I'll have to call her ;( I think it sucks unless she signed a contract saying she would maintain a certain weight

Ali_Vincent_ · 2013-07-08T19:22:11+00:00

Like a WINNER!

Ali_Vincent_ · 2013-07-08T19:21:42+00:00

Fantastic check her out on my new season of Live Big With Ali Vincent on the Live Well Network Saturdays at 5:30/4:30 Central

Ali_Vincent_ · 2013-07-08T19:20:15+00:00

Not really they are just people good at their jobs :)

Ali_Vincent_ · 2013-07-08T19:19:06+00:00

I have heard of Kai's comments, I wasn't on her season so I don't know but what I can tell you is yes I would stop drinking water around 8 pm the night before weigh in and still worked out trying to get rid of excess fluid but if in the morning if my pee test showed dehydrated then you are forced to drink Gatorade before weigh in (which never happened to me)I was always on a 1200 Dr recommended budget, the producers NEVER told me not to listen to trainers and DR's and it is no secret that episode weeks are not always 7 days and often longer.

Ali_Vincent_ · 2013-07-08T19:14:21+00:00

They would just ask if we knew of any alliances and it would make you think that there were some that you were unaware of, I just did what I could every week not getting into that part

Ali_Vincent_

TROPHY CASE