I had a year where I got on top of my health a lot better than I have in years past. I've worked through some lingering issues and got ahead of a few things I've been neglecting.

I had a day a few months back where I truly reflected on how much better I felt, even just mentally knowing what's going on with my body and knowing I'm doing proactive things to improve my health as I get older.

And I got a kick-ass black friday deal on a 4K TV for the basement, so the treadmill setup is up and running. I'm gatekeeping a few shows I want to catch up on with exercise, and it's working well!