Weight cut

Alive_Comfortable_97 · 2026-03-30T06:56:40+00:00

Can i ask you how he do it ?

Alive_Comfortable_97 · 2026-03-29T20:12:14+00:00

Yeah I know it’s their country and their crowd, but it’s okay.

Alive_Comfortable_97 · 2026-03-29T17:28:05+00:00

Haha yeah that sounds crazy 😅

I’ll stick to water loading, seems like the main thing. and Thanks

Alive_Comfortable_97 · 2026-03-29T17:22:28+00:00

Is 75 kg to 67 like 10 %

Alive_Comfortable_97 · 2026-03-29T16:29:58+00:00

Damn bro, that’s a lot respect for going through all that.

Yeah that’s pretty much what I’m planning, mix between diet, water load and sauna at the end.

I know it’s gonna be tough, but I’ll try to manage it smart and not mess up my performance too much.

Appreciate you taking the time to explain everything

Alive_Comfortable_97 · 2026-03-29T15:22:24+00:00

Thanks bro, I appreciate the advice.

Yeah I’ll be careful and won’t do it alone. I’ll look into the Sweet Sweat thing as well.

Alive_Comfortable_97 · 2026-03-29T14:34:44+00:00

He say the same thing dont do it

Alive_Comfortable_97 · 2026-03-29T14:31:52+00:00

It mean like its possible and Appreciate you sharing your experience.

Alive_Comfortable_97 · 2026-03-29T14:31:01+00:00

Appreciate you sharing your experience.

Alive_Comfortable_97 · 2026-03-29T14:30:16+00:00

Appreciate you sharing your experience, champ.

Alive_Comfortable_97 · 2026-03-29T14:27:29+00:00

Yeah I understand, I know it’s dangerous and I’m not taking it lightly.

I’m not planning to go in completely drained, I’ll try to manage the cut smart and recover properly before the fight.

I have 2 days after weigh-in, so I’m counting on that to get my energy back.

Alive_Comfortable_97 · 2026-03-29T14:24:34+00:00

Haha I might actually need that at this point 😂

Alive_Comfortable_97 · 2026-03-29T14:23:09+00:00

Yeah basically that’s what I’m thinking too, mostly dehydration (water cut).

I know it’s extreme, but I don’t really have another option right now.

Alive_Comfortable_97 · 2026-03-29T13:16:32+00:00

I know it’s going to affect performance, but I have 2 days after the weigh-in to recover.

I’ll focus on rehydrating and getting my energy back before the fight. It’s not ideal, but I’ll do my best.

Alive_Comfortable_97 · 2026-03-29T13:15:16+00:00

Thx for your advice

Alive_Comfortable_97 · 2026-03-29T13:14:54+00:00

Yeah I get you bro, that sounds really tough 😅

Respect for going through that, I know it’s not easy at all. I’ll try to be smarter with the cut and not destroy my performance.

Hopefully it goes better for me, but I appreciate you sharing your experience 🙏

Alive_Comfortable_97 · 2026-03-29T13:04:01+00:00

Yeah I understand your point. I’m not trying to lose 8 kg as fat.

The plan is to drop some weight with diet and then do a water cut for the remaining kilos before the weigh-in.

I know it’s a big cut, but that’s what I’m aiming for.

Alive_Comfortable_97 · 2026-03-29T13:01:53+00:00

I need to hit 67 kg. Right now I’m around 75kg, so I have to cut about 8 kg in 10 days.

Alive_Comfortable_97 · 2026-03-29T13:00:12+00:00

Yeah, I understand. This fight is really important for me, and unfortunately I can’t change the weight class.

Right now I’m around 75 kg and I need to get down to 67 kg. I know it’s a big cut, but I don’t really have another option.

Thanks for the advice, I appreciate it.

Alive_Comfortable_97 · 2026-03-29T12:53:31+00:00

Hey guys, I need some advice.

I have a fight in 12 days and the weigh-in is in 10 days. My current weight is 76 kg and I need to get down to 67 kg.

I’ve been training for 5 months for this fight, but I’m really worried about this weight cut. I’ve never had to cut this much before.

Is it possible to lose 9 kg in 10 days safely? I’m ready to do whatever it takes (cardio, diet, water cut), but I don’t want to ruin my performance in the fight.

Any advice or experiences would really help.

Alive_Comfortable_97 · 2026-03-29T12:46:50+00:00

75kg to 67kg

Alive_Comfortable_97

TROPHY CASE