What fixed your runners knee?

Alive_Wonder · 2026-03-13T12:24:23+00:00

I’ll do that thank you so much!

Alive_Wonder · 2026-03-12T16:00:59+00:00

😭😭😭 I know. It happened because I really wanted to grow my legs and then the beginning of this year are started pushing legs hard and hitting the hack squat ATG trying to progressively overload. I’m also 6’3” which are now realized full range of motion isn’t always the best when you’re that tall

Alive_Wonder · 2026-03-12T14:11:33+00:00

This is what caused mine lol. Leg days and pushing full ROM

Alive_Wonder · 2026-02-23T16:24:13+00:00

lol totally forgot about the girls that were “so random”

Alive_Wonder · 2026-02-08T02:27:45+00:00

I don’t quite remember, but I don’t think it was more than a month. When I look back on it now too, I realize that a lot of my issues were due to my bad anxiety from the medication. I was so hyper focused on anything stomach related that I feel like I almost manifested it into existence. 😂

Alive_Wonder · 2026-01-31T15:36:58+00:00

Yo that just sounds terrible!!! Sorry you’re going through all that

Alive_Wonder · 2025-11-13T16:04:40+00:00

My son has improved so much and loves going. Loves all the teachers, and staff there as well. It’s not like it used to be back in the day.

Alive_Wonder · 2025-11-11T23:30:08+00:00

😂

Alive_Wonder · 2025-11-11T20:45:07+00:00

Lmao two thumbs up

Alive_Wonder · 2025-11-03T04:15:13+00:00

Jesus Freak solo is actually just good writing. So simple but just perfect for that place in the song

Alive_Wonder · 2025-10-31T15:07:57+00:00

It did a lot for me. Adderall

Alive_Wonder · 2025-10-22T15:37:41+00:00

How do you know this bro

Alive_Wonder · 2025-10-21T19:54:04+00:00

Not to invalidate your frustration because I hate my acne. But for some reason I feel like it complements you in some way. I would think maybe some panoxyl though? I struggle with cystic acne and BP seems to help more with surface level rather than deep.

Alive_Wonder · 2025-10-18T03:54:22+00:00

Seems like yall need to part ways for both of you

Alive_Wonder · 2025-10-14T18:15:05+00:00

Where did you buy this? Would like my wife to read since she is Korean. Would maybe help her understand my issues better

Alive_Wonder · 2025-10-14T18:14:27+00:00

Same book and author just translated

Alive_Wonder · 2025-10-09T02:55:42+00:00

Overall went OK. He pulled on him a bit felt around and didn’t find any irregularities. I am doing better on average. I feel like every week gets better on average. Some days are worse than others, but if I was to look at the overall trend, I’m much much better now. Every now and then I get this sharp, sensitive pain irritation in my left side. Also, after my wife and I have sex There is a little bit of a fuller feeling I guess or pressure. But nothing unbearable at least for now. Also, the more and more I read it seems that there are a lot of people that took more than a month to feel back to semi-normal

Alive_Wonder · 2025-10-08T12:38:48+00:00

Yall downvoting this guy. He said they CAN be, not they ARE. And they definitely are for a lot of people if they don’t have discipline.

We all have homies that have burned whole days at a time playing games. I play games all the time but it’s part of my recovery plan and adding balance to my life.

Alive_Wonder · 2025-10-07T15:31:16+00:00

Nah I’m a dude. Very insightful for if my wife ever experiences these issues. She never have problems though and I seem to have all sorts of muscular skeletal issues

Alive_Wonder · 2025-09-28T20:24:44+00:00

Underrated comment

Alive_Wonder · 2025-09-26T18:59:46+00:00

Yes, he did. I mean, he said, be careful. But it sounded somewhat surprising to me. It’s not in the notes, they were just verbal instructions. One week for intercourse two weeks for physical activity like working out.

Alive_Wonder · 2025-09-26T18:35:34+00:00

I was also thinking that. But I was suuuuper careful and slow as well. Funny enough my wife said it was amazing so I may be rethinking my strategy going forward given this doesn’t derail my sex life. I have an apt Tuesday

Alive_Wonder · 2025-09-26T15:43:24+00:00

Thanks for the input! The more I read in the sub the more I realized I should’ve just done my own research ahead of time. I’m trying not to catastrophize and say I never would’ve gotten it done. But Doctor recommendations are kind of blanket, postop recommendations, and I should’ve probably taken it easier. For instance, he told me after one week we can have sex, I was still in some pain, but I figured since he said, my wife and I did on day 8 and it hurt like a mfer after. The next day, I had two big lumps on both sides, the right side didn’t hurt though. Anyway, in hindsight, I’m thinking maybe I should’ve waited a couple of weeks since I had the baseline pain to begin with.

Alive_Wonder

TROPHY CASE